| August 2013 |
| Wed 21st: |
1440 *
|
-
|
fat: 89.31g |
| |
protein: 116.14g |
| |
carbs: 44.94g |
|
-
|
-
|
| Tue 13th: |
938 *
|
-
|
fat: 60.37g |
| |
protein: 73.94g |
| |
carbs: 25.08g |
|
-
|
-
|
| Mon 12th: |
1487 *
|
-
|
fat: 92.91g |
| |
protein: 131.12g |
| |
carbs: 23.61g |
|
-
|
-
|
| Fri 9th: |
1369
|
-
|
fat: 100.80g |
| |
protein: 93.98g |
| |
carbs: 22.09g |
|
-
|
-
|
| Sat 3rd: |
160 *
|
-
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
320 *
|
-
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1346 *
|
-
|
fat: 78.08g |
| |
protein: 116.81g |
| |
carbs: 40.17g |
|
-
|
-
|
| Wed 9th: |
330 *
|
-
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
1635 *
|
-
|
fat: 127.00g |
| |
protein: 101.44g |
| |
carbs: 20.62g |
|
-
|
-
|
| November 2012 |
| Thu 1st: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
1261
|
-
|
fat: 69.66g |
| |
protein: 116.10g |
| |
carbs: 30.57g |
|
-
|
-
|
| Wed 3rd: |
1214 *
|
-
|
fat: 73.34g |
| |
protein: 103.92g |
| |
carbs: 25.58g |
|
1837*
|
 623
|
| Tue 2nd: |
922 *
|
-
|
fat: 50.04g |
| |
protein: 71.45g |
| |
carbs: 42.93g |
|
-
|
-
|
| Mon 1st: |
1611 *
|
-
|
fat: 112.40g |
| |
protein: 112.43g |
| |
carbs: 48.83g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1112 *
|
-
|
fat: 78.34g |
| |
protein: 84.78g |
| |
carbs: 18.58g |
|
-
|
-
|
| Thu 27th: |
1217
|
-
|
fat: 87.23g |
| |
protein: 78.51g |
| |
carbs: 27.52g |
|
-
|
-
|
| Wed 26th: |
1082
|
-
|
fat: 75.66g |
| |
protein: 75.15g |
| |
carbs: 25.44g |
|
1561*
|
479
|
| Tue 25th: |
876 *
|
-
|
fat: 48.90g |
| |
protein: 87.88g |
| |
carbs: 19.75g |
|
-
|
-
|
| Mon 24th: |
1340
|
-
|
fat: 97.73g |
| |
protein: 82.38g |
| |
carbs: 25.96g |
|
1593*
|
253
|
