| September 2014 |
| Fri 19th: |
1280
|
56%
|
fat: 53.06g |
| |
protein: 134.01g |
| |
carbs: 58.85g |
|
2537*
|
 1257
|
| Thu 18th: |
1081
|
47%
|
fat: 37.85g |
| |
protein: 121.00g |
| |
carbs: 56.89g |
|
2159
|
1078
|
| Wed 17th: |
1643 *
|
71%
|
fat: 95.86g |
| |
protein: 99.88g |
| |
carbs: 91.84g |
|
-
|
-
|
| Tue 16th: |
947 *
|
41%
|
fat: 30.63g |
| |
protein: 132.44g |
| |
carbs: 27.65g |
|
-
|
-
|
| Mon 15th: |
1137
|
49%
|
fat: 36.63g |
| |
protein: 136.44g |
| |
carbs: 56.65g |
|
2159
|
1022
|
| August 2014 |
| Thu 28th: |
1438
|
63%
|
fat: 45.06g |
| |
protein: 95.78g |
| |
carbs: 159.03g |
|
2299
|
861
|
| January 2013 |
| Fri 25th: |
823
|
36%
|
fat: 11.35g |
| |
protein: 32.42g |
| |
carbs: 154.41g |
|
2858
|
2035
|
| Thu 24th: |
1347
|
59%
|
fat: 31.68g |
| |
protein: 71.30g |
| |
carbs: 197.36g |
|
2858
|
1511
|
| Wed 23rd: |
1794
|
78%
|
fat: 45.90g |
| |
protein: 185.23g |
| |
carbs: 151.36g |
|
2535
|
741
|
| Tue 22nd: |
761
|
33%
|
fat: 9.65g |
| |
protein: 34.86g |
| |
carbs: 139.11g |
|
-
|
-
|
| Mon 21st: |
121
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 17th: |
610
|
27%
|
fat: 9.99g |
| |
protein: 33.39g |
| |
carbs: 95.85g |
|
-
|
-
|
| Wed 16th: |
1012
|
44%
|
fat: 18.17g |
| |
protein: 50.38g |
| |
carbs: 166.62g |
|
2695
|
1683
|
| Tue 15th: |
767
|
33%
|
fat: 8.25g |
| |
protein: 32.56g |
| |
carbs: 144.96g |
|
2672
|
1905
|
| Mon 14th: |
-
|
-
|
|
2645
|
-
|
| December 2012 |
| Thu 6th: |
545 *
|
24%
|
fat: 8.28g |
| |
protein: 23.38g |
| |
carbs: 98.39g |
|
-
|
-
|
| Wed 5th: |
921 *
|
40%
|
fat: 25.22g |
| |
protein: 51.85g |
| |
carbs: 126.25g |
|
-
|
-
|
| Tue 4th: |
668 *
|
29%
|
fat: 9.91g |
| |
protein: 37.36g |
| |
carbs: 112.23g |
|
-
|
-
|
| Mon 3rd: |
921 *
|
40%
|
fat: 25.22g |
| |
protein: 51.85g |
| |
carbs: 126.25g |
|
-
|
-
|
| Sat 1st: |
204 *
|
9%
|
fat: 4.23g |
| |
protein: 5.63g |
| |
carbs: 37.93g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1578 *
|
69%
|
fat: 60.20g |
| |
protein: 20.27g |
| |
carbs: 246.53g |
|
-
|
-
|
