| June 2016 |
| Thu 16th: |
550 *
|
32%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 15th: |
1384 *
|
81%
|
fat: 70.04g |
| |
protein: 34.24g |
| |
carbs: 87.02g |
|
-
|
-
|
| Tue 14th: |
1408 *
|
83%
|
fat: 52.14g |
| |
protein: 53.81g |
| |
carbs: 114.15g |
|
-
|
-
|
| Mon 13th: |
1496 *
|
88%
|
fat: 52.29g |
| |
protein: 50.61g |
| |
carbs: 145.31g |
|
-
|
-
|
| Sun 12th: |
305 *
|
18%
|
fat: 18.61g |
| |
protein: 14.58g |
| |
carbs: 17.12g |
|
-
|
-
|
| Fri 10th: |
1010 *
|
59%
|
fat: 34.00g |
| |
protein: 27.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 9th: |
1225 *
|
72%
|
fat: 45.11g |
| |
protein: 43.58g |
| |
carbs: 93.12g |
|
-
|
-
|
| Tue 7th: |
560 *
|
33%
|
fat: 22.60g |
| |
protein: 28.91g |
| |
carbs: 62.11g |
|
-
|
-
|
| Mon 6th: |
1635 *
|
96%
|
fat: 49.82g |
| |
protein: 58.53g |
| |
carbs: 165.72g |
|
-
|
-
|
| Fri 3rd: |
410 *
|
24%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 2nd: |
1467 *
|
86%
|
fat: 56.14g |
| |
protein: 46.87g |
| |
carbs: 137.41g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1320 *
|
78%
|
fat: 44.00g |
| |
protein: 47.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 20th: |
822 *
|
48%
|
fat: 32.29g |
| |
protein: 27.18g |
| |
carbs: 41.73g |
|
-
|
-
|
| Thu 19th: |
1596 *
|
94%
|
fat: 68.29g |
| |
protein: 60.61g |
| |
carbs: 118.31g |
|
-
|
-
|
| Tue 17th: |
1396 *
|
82%
|
fat: 71.03g |
| |
protein: 57.36g |
| |
carbs: 69.66g |
|
-
|
-
|
| Mon 16th: |
1314 *
|
77%
|
fat: 51.07g |
| |
protein: 69.53g |
| |
carbs: 82.12g |
|
-
|
-
|
| Fri 13th: |
1554 *
|
91%
|
fat: 86.77g |
| |
protein: 74.37g |
| |
carbs: 52.23g |
|
-
|
-
|
| Thu 12th: |
1664 *
|
98%
|
fat: 94.57g |
| |
protein: 54.53g |
| |
carbs: 86.12g |
|
-
|
-
|
| Tue 10th: |
1614 *
|
95%
|
fat: 55.07g |
| |
protein: 82.07g |
| |
carbs: 165.59g |
|
-
|
-
|
| Mon 9th: |
1145 *
|
67%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 132.00g |
|
-
|
-
|
