| October 2012 |
| Thu 4th: |
540 *
|
-
|
fat: 11.00g |
| |
protein: 49.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 3rd: |
1040 *
|
-
|
fat: 24.02g |
| |
protein: 126.49g |
| |
carbs: 74.74g |
|
-
|
-
|
| Tue 2nd: |
862
|
-
|
fat: 25.37g |
| |
protein: 93.97g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 1st: |
540 *
|
-
|
fat: 11.00g |
| |
protein: 49.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
801 *
|
-
|
fat: 18.52g |
| |
protein: 90.35g |
| |
carbs: 73.07g |
|
-
|
-
|
| Fri 28th: |
551 *
|
-
|
fat: 14.42g |
| |
protein: 58.81g |
| |
carbs: 53.07g |
|
-
|
-
|
| Thu 27th: |
1124 *
|
-
|
fat: 37.85g |
| |
protein: 119.18g |
| |
carbs: 71.02g |
|
-
|
-
|
| Wed 26th: |
509 *
|
-
|
fat: 10.77g |
| |
protein: 53.42g |
| |
carbs: 45.24g |
|
3433*
|
 2924
|
| Tue 25th: |
562 *
|
-
|
fat: 19.50g |
| |
protein: 74.28g |
| |
carbs: 19.55g |
|
-
|
-
|
| Mon 24th: |
776 *
|
-
|
fat: 15.43g |
| |
protein: 99.08g |
| |
carbs: 64.68g |
|
-
|
-
|
| Sun 23rd: |
466 *
|
-
|
fat: 3.69g |
| |
protein: 66.58g |
| |
carbs: 42.49g |
|
-
|
-
|
