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Lzaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 3rd: 821 * -
fat: 33.22g
|
protein: 51.15g
|
carbs: 84.68g
- -
September 2012
Wed 26th: 861 * -
fat: 48.07g
|
protein: 82.02g
|
carbs: 29.10g
2957*  2096
Tue 25th: 921 * -
fat: 42.32g
|
protein: 98.70g
|
carbs: 37.15g
- -
Mon 24th: 570 -
fat: 32.39g
|
protein: 57.44g
|
carbs: 11.19g
- -

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