| January 2024 |
| Mon 22nd: |
5400 *
|
216%
|
fat: 290.25g |
| |
protein: 658.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
2077 *
|
83%
|
fat: 59.25g |
| |
protein: 83.52g |
| |
carbs: 56.76g |
|
3219*
|
 1142
|
| Mon 12th: |
2043 *
|
82%
|
fat: 74.77g |
| |
protein: 51.15g |
| |
carbs: 33.41g |
|
3540*
|
1497
|
| Sun 11th: |
2043 *
|
82%
|
fat: 53.65g |
| |
protein: 117.61g |
| |
carbs: 33.21g |
|
2488*
|
445
|
| Sat 10th: |
2420 *
|
97%
|
fat: 76.12g |
| |
protein: 94.93g |
| |
carbs: 46.81g |
|
2518*
|
98
|
| Fri 9th: |
1586 *
|
63%
|
fat: 48.54g |
| |
protein: 81.17g |
| |
carbs: 10.29g |
|
3129*
|
1543
|
| Thu 8th: |
1762 *
|
70%
|
fat: 38.75g |
| |
protein: 102.95g |
| |
carbs: 23.59g |
|
3477*
|
1715
|
| Wed 7th: |
2622 *
|
105%
|
fat: 73.23g |
| |
protein: 92.74g |
| |
carbs: 109.83g |
|
3538*
|
916
|
| Tue 6th: |
1889 *
|
76%
|
fat: 38.37g |
| |
protein: 96.72g |
| |
carbs: 15.69g |
|
3230*
|
1341
|
| Mon 5th: |
1283 *
|
51%
|
fat: 27.07g |
| |
protein: 80.59g |
| |
carbs: 3.87g |
|
3487*
|
2204
|
| Sun 4th: |
2067 *
|
83%
|
fat: 56.80g |
| |
protein: 91.63g |
| |
carbs: 24.67g |
|
2412*
|
345
|
| January 2022 |
| Sun 2nd: |
1698 *
|
68%
|
fat: 57.30g |
| |
protein: 115.33g |
| |
carbs: 11.39g |
|
2795*
|
1097
|
| October 2021 |
| January 2021 |
| Sun 3rd: |
1972 *
|
79%
|
fat: 42.95g |
| |
protein: 81.22g |
| |
carbs: 45.34g |
|
2642*
|
670
|
| Sat 2nd: |
2008 *
|
80%
|
fat: 81.41g |
| |
protein: 68.52g |
| |
carbs: 57.81g |
|
2409*
|
401
|
| Fri 1st: |
2241 *
|
90%
|
fat: 99.02g |
| |
protein: 45.97g |
| |
carbs: 124.63g |
|
2456*
|
215
|
| November 2020 |
| Sun 15th: |
2108 *
|
84%
|
fat: 77.48g |
| |
protein: 71.70g |
| |
carbs: 160.15g |
|
2349*
|
241
|
| Sat 14th: |
1492 *
|
60%
|
fat: 20.62g |
| |
protein: 71.03g |
| |
carbs: 50.52g |
|
2140*
|
648
|
| Fri 13th: |
2960 *
|
118%
|
fat: 141.74g |
| |
protein: 114.28g |
| |
carbs: 104.67g |
|
2735*
|
 225
|
