| February 2023 |
| Fri 24th: |
1366 *
|
68%
|
fat: 64.73g |
| |
protein: 48.79g |
| |
carbs: 153.13g |
|
1178*
|
 188
|
| Thu 23rd: |
1695 *
|
85%
|
fat: 92.54g |
| |
protein: 62.21g |
| |
carbs: 158.35g |
|
2094*
|
 399
|
| Wed 22nd: |
-
|
-
|
|
2003*
|
-
|
| Tue 21st: |
-
|
-
|
|
2093*
|
-
|
| Mon 20th: |
1430 *
|
72%
|
fat: 51.18g |
| |
protein: 49.05g |
| |
carbs: 194.72g |
|
2424*
|
994
|
| Sun 19th: |
-
|
-
|
|
2156*
|
-
|
| Sat 18th: |
-
|
-
|
|
2251*
|
-
|
| Fri 17th: |
1900 *
|
95%
|
fat: 94.60g |
| |
protein: 124.80g |
| |
carbs: 157.71g |
|
1950*
|
50
|
| Thu 16th: |
1645 *
|
82%
|
fat: 58.10g |
| |
protein: 52.19g |
| |
carbs: 178.34g |
|
3448*
|
1803
|
| Wed 15th: |
1957 *
|
98%
|
fat: 100.27g |
| |
protein: 54.88g |
| |
carbs: 218.28g |
|
3512*
|
1555
|
| Tue 14th: |
480 *
|
24%
|
fat: 24.95g |
| |
protein: 31.89g |
| |
carbs: 48.27g |
|
3506*
|
3026
|
| Mon 13th: |
-
|
-
|
|
2094*
|
-
|
| Sun 12th: |
274 *
|
14%
|
fat: 19.97g |
| |
protein: 7.29g |
| |
carbs: 11.38g |
|
2126*
|
1852
|
| Sat 11th: |
593 *
|
30%
|
fat: 31.37g |
| |
protein: 20.86g |
| |
carbs: 56.51g |
|
3879*
|
3286
|
| Fri 10th: |
2180 *
|
109%
|
fat: 97.85g |
| |
protein: 108.19g |
| |
carbs: 214.79g |
|
3679*
|
1499
|
| Thu 9th: |
2182 *
|
109%
|
fat: 94.09g |
| |
protein: 91.57g |
| |
carbs: 240.44g |
|
2264*
|
82
|
| Wed 8th: |
1940 *
|
97%
|
fat: 54.33g |
| |
protein: 86.67g |
| |
carbs: 272.04g |
|
3990*
|
2050
|
| Tue 7th: |
2366 *
|
118%
|
fat: 96.47g |
| |
protein: 78.30g |
| |
carbs: 302.18g |
|
2317*
|
49
|
| Mon 6th: |
2176 *
|
109%
|
fat: 112.58g |
| |
protein: 87.27g |
| |
carbs: 213.14g |
|
2306*
|
130
|
| Sun 5th: |
-
|
-
|
|
2232*
|
-
|
