| April 2014 |
| Sat 12th: |
1210 *
|
81%
|
fat: 51.18g |
| |
protein: 65.33g |
| |
carbs: 98.76g |
|
-
|
-
|
| Fri 11th: |
1090 *
|
73%
|
fat: 39.98g |
| |
protein: 63.44g |
| |
carbs: 61.42g |
|
-
|
-
|
| Thu 10th: |
1235 *
|
82%
|
fat: 48.64g |
| |
protein: 60.11g |
| |
carbs: 60.49g |
|
-
|
-
|
| Wed 9th: |
1229 *
|
82%
|
fat: 61.90g |
| |
protein: 81.74g |
| |
carbs: 65.60g |
|
-
|
-
|
| Tue 8th: |
1209 *
|
81%
|
fat: 77.93g |
| |
protein: 78.25g |
| |
carbs: 54.16g |
|
-
|
-
|
| Mon 7th: |
1444 *
|
96%
|
fat: 54.92g |
| |
protein: 59.03g |
| |
carbs: 110.90g |
|
-
|
-
|
| Sun 6th: |
1295 *
|
86%
|
fat: 51.34g |
| |
protein: 73.96g |
| |
carbs: 100.69g |
|
-
|
-
|
| Sat 5th: |
1076 *
|
72%
|
fat: 44.81g |
| |
protein: 64.47g |
| |
carbs: 70.35g |
|
-
|
-
|
| Fri 4th: |
1214 *
|
81%
|
fat: 46.32g |
| |
protein: 48.61g |
| |
carbs: 88.50g |
|
-
|
-
|
| Thu 3rd: |
1412 *
|
94%
|
fat: 75.33g |
| |
protein: 50.71g |
| |
carbs: 80.89g |
|
-
|
-
|
| Wed 2nd: |
1629 *
|
109%
|
fat: 90.39g |
| |
protein: 106.77g |
| |
carbs: 114.63g |
|
-
|
-
|
| Tue 1st: |
1380 *
|
92%
|
fat: 54.92g |
| |
protein: 73.74g |
| |
carbs: 118.26g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1416 *
|
94%
|
fat: 51.64g |
| |
protein: 71.92g |
| |
carbs: 137.70g |
|
-
|
-
|
| Sun 30th: |
1473 *
|
98%
|
fat: 34.24g |
| |
protein: 57.93g |
| |
carbs: 130.66g |
|
-
|
-
|
| Sat 29th: |
1224 *
|
82%
|
fat: 34.93g |
| |
protein: 68.91g |
| |
carbs: 69.26g |
|
-
|
-
|
| Fri 28th: |
2199 *
|
147%
|
fat: 79.88g |
| |
protein: 89.82g |
| |
carbs: 174.07g |
|
-
|
-
|
| Thu 27th: |
1472 *
|
98%
|
fat: 46.03g |
| |
protein: 96.12g |
| |
carbs: 86.55g |
|
-
|
-
|
| Wed 26th: |
1311 *
|
87%
|
fat: 43.77g |
| |
protein: 73.16g |
| |
carbs: 80.32g |
|
-
|
-
|
| Tue 25th: |
1129 *
|
75%
|
fat: 49.10g |
| |
protein: 61.75g |
| |
carbs: 111.83g |
|
-
|
-
|
| Mon 24th: |
1779 *
|
119%
|
fat: 54.13g |
| |
protein: 52.83g |
| |
carbs: 109.42g |
|
-
|
-
|
