Vpates's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
December 2015
Mon 21st: 270 * 15%
fat: 7.00g
|
protein: 15.00g
|
carbs: 41.00g
- -
Fri 18th: 1793 * 100%
fat: 84.09g
|
protein: 61.99g
|
carbs: 196.01g
2122*  329
Tue 15th: 539 * 30%
fat: 35.21g
|
protein: 29.01g
|
carbs: 26.96g
- -
Thu 10th: - - 2114* -
January 2015
Fri 23rd: 320 * 18%
fat: 4.00g
|
protein: 8.00g
|
carbs: 68.00g
- -
Tue 20th: 973 * 54%
fat: 41.17g
|
protein: 55.34g
|
carbs: 106.00g
- -
Mon 19th: 491 * 27%
fat: 23.50g
|
protein: 38.19g
|
carbs: 38.73g
- -
March 2013
Wed 13th: 564 * 33%
fat: 10.50g
|
protein: 17.70g
|
carbs: 96.90g
- -
Tue 12th: 1157 * 68%
fat: 55.24g
|
protein: 42.50g
|
carbs: 127.44g
- -
February 2013
Fri 22nd: 500 * 29%
fat: 2.25g
|
protein: 8.00g
|
carbs: 114.00g
- -
Tue 12th: 360 * 21%
fat: 17.00g
|
protein: 4.00g
|
carbs: 48.00g
- -
January 2013
Tue 29th: 950 * 56%
fat: 49.00g
|
protein: 9.00g
|
carbs: 124.00g
- -
Mon 28th: 1722 * 101%
fat: 75.50g
|
protein: 72.00g
|
carbs: 185.00g
- -
Sun 6th: 2098 * 123%
fat: 93.20g
|
protein: 60.35g
|
carbs: 258.73g
2468*  370
Fri 4th: 1536 * 90%
fat: 44.76g
|
protein: 56.84g
|
carbs: 226.80g
- -
Wed 2nd: 530 * 31%
fat: 14.00g
|
protein: 6.00g
|
carbs: 101.00g
1777*  1247
December 2012
Thu 27th: 1020 * 60%
fat: 36.00g
|
protein: 67.00g
|
carbs: 107.00g
2473*  1453
November 2012
Tue 13th: 632 * 37%
fat: 16.15g
|
protein: 16.63g
|
carbs: 110.97g
- -
October 2012
Sun 7th: 1370 * 81%
fat: 58.00g
|
protein: 29.00g
|
carbs: 165.00g
- -
July 2012
Mon 23rd: 1840 * 108%
fat: 67.00g
|
protein: 67.00g
|
carbs: 247.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.