vibrantskilvr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 16th: 563 * 29%
fat: 16.24g
|
protein: 42.89g
|
carbs: 65.35g
- -
Mon 15th: 1119 * 58%
fat: 64.04g
|
protein: 62.18g
|
carbs: 70.16g
- -
Sun 14th: 1632 * 85%
fat: 77.18g
|
protein: 79.78g
|
carbs: 165.26g
- -
Sat 13th: 1859 * 97%
fat: 53.63g
|
protein: 92.57g
|
carbs: 197.16g
- -
Fri 12th: 2050 * 107%
fat: 79.68g
|
protein: 124.49g
|
carbs: 208.38g
- -
Thu 11th: 1788 * 93%
fat: 73.68g
|
protein: 104.94g
|
carbs: 187.83g
- -
Wed 10th: 1721 * 90%
fat: 69.18g
|
protein: 57.14g
|
carbs: 218.93g
- -
Tue 9th: 1882 * 98%
fat: 75.62g
|
protein: 64.74g
|
carbs: 255.82g
- -
Mon 8th: 2167 * 113%
fat: 64.62g
|
protein: 127.87g
|
carbs: 270.87g
- -
Sun 7th: 2830 148%
fat: 69.88g
|
protein: 96.42g
|
carbs: 392.94g
- -
Sat 6th: 3017 * 157%
fat: 133.22g
|
protein: 136.45g
|
carbs: 293.95g
- -
Fri 5th: 2499 * 130%
fat: 91.11g
|
protein: 109.84g
|
carbs: 313.02g
- -
Thu 4th: 2598 * 136%
fat: 116.61g
|
protein: 113.79g
|
carbs: 281.83g
- -
Wed 3rd: 2062 * 108%
fat: 98.43g
|
protein: 118.94g
|
carbs: 183.46g
- -
Tue 2nd: 1969 * 103%
fat: 87.83g
|
protein: 113.68g
|
carbs: 195.56g
- -
Mon 1st: 1876 * 98%
fat: 84.53g
|
protein: 86.51g
|
carbs: 195.19g
- -
August 2014
Tue 19th: 913 * 48%
fat: 31.51g
|
protein: 42.36g
|
carbs: 117.28g
- -
Sun 17th: 477 * 25%
fat: 23.94g
|
protein: 16.58g
|
carbs: 48.77g
- -
Wed 6th: 477 * 25%
fat: 23.57g
|
protein: 21.42g
|
carbs: 43.25g
- -
July 2014
Thu 31st: 690 * 36%
fat: 24.00g
|
protein: 27.00g
|
carbs: 96.00g
- -

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