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vibrantskilvr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 2nd: 266 * 14%
fat: 10.70g
|
protein: 14.18g
|
carbs: 33.89g
- -
April 2013
Mon 29th: 1484 * 78%
fat: 63.16g
|
protein: 76.86g
|
carbs: 166.45g
- -
Thu 25th: 2224 * 117%
fat: 73.98g
|
protein: 94.69g
|
carbs: 315.59g
- -
Mon 22nd: 208 * 11%
fat: 7.70g
|
protein: 9.95g
|
carbs: 28.62g
- -
Thu 18th: 1402 * 74%
fat: 55.60g
|
protein: 116.90g
|
carbs: 127.66g
- -
Tue 16th: 230 * 12%
fat: 8.00g
|
protein: 20.00g
|
carbs: 24.00g
- -
Fri 12th: 208 * 11%
fat: 7.70g
|
protein: 9.95g
|
carbs: 28.62g
- -
Thu 11th: 2203 * 116%
fat: 106.44g
|
protein: 91.12g
|
carbs: 247.12g
2257*  54
Tue 2nd: 388 20%
fat: 12.61g
|
protein: 13.85g
|
carbs: 64.89g
- -
March 2013
Thu 21st: 254 * 13%
fat: 13.69g
|
protein: 13.18g
|
carbs: 25.95g
- -
Thu 14th: 798 42%
fat: 25.76g
|
protein: 56.00g
|
carbs: 96.45g
- -
January 2013
Sat 5th: 476 * 25%
fat: 6.94g
|
protein: 34.73g
|
carbs: 72.05g
- -
Fri 4th: 80 * 4%
fat: 3.00g
|
protein: 1.00g
|
carbs: 15.00g
- -
Wed 2nd: 1385 * 73%
fat: 85.27g
|
protein: 90.33g
|
carbs: 71.09g
- -
December 2012
Tue 25th: 1726 * 91%
fat: 46.54g
|
protein: 108.60g
|
carbs: 165.91g
5145*  3419
Thu 20th: 1098 * 58%
fat: 40.53g
|
protein: 49.62g
|
carbs: 136.27g
- -
Wed 19th: 787 * 41%
fat: 37.18g
|
protein: 50.25g
|
carbs: 67.65g
- -
Tue 18th: 2149 * 113%
fat: 93.63g
|
protein: 70.56g
|
carbs: 272.72g
- -
Fri 14th: 188 * 10%
fat: 2.84g
|
protein: 6.74g
|
carbs: 35.88g
- -
Wed 12th: 1685 * 89%
fat: 61.32g
|
protein: 92.89g
|
carbs: 184.03g
- -

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