vibrantskilvr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 1st: 1876 * 98%
fat: 84.53g
|
protein: 86.51g
|
carbs: 195.19g
- -
August 2014
Tue 19th: 913 * 48%
fat: 31.51g
|
protein: 42.36g
|
carbs: 117.28g
- -
Sun 17th: 477 * 25%
fat: 23.94g
|
protein: 16.58g
|
carbs: 48.77g
- -
Wed 6th: 477 * 25%
fat: 23.57g
|
protein: 21.42g
|
carbs: 43.25g
- -
July 2014
Thu 31st: 690 * 36%
fat: 24.00g
|
protein: 27.00g
|
carbs: 96.00g
- -
Sun 27th: 1206 * 63%
fat: 23.41g
|
protein: 72.10g
|
carbs: 182.86g
- -
Thu 24th: 1986 104%
fat: 90.18g
|
protein: 118.73g
|
carbs: 164.07g
- -
Wed 9th: 1889 * 99%
fat: 84.00g
|
protein: 100.86g
|
carbs: 183.54g
- -
Tue 8th: 1566 * 82%
fat: 68.68g
|
protein: 79.23g
|
carbs: 162.07g
- -
May 2014
Tue 27th: 791 * 41%
fat: 42.67g
|
protein: 39.16g
|
carbs: 72.67g
- -
Mon 5th: 1704 * 89%
fat: 80.23g
|
protein: 134.53g
|
carbs: 126.92g
- -
Sun 4th: 2473 * 129%
fat: 76.41g
|
protein: 208.90g
|
carbs: 246.86g
3421*  948
April 2014
Wed 2nd: 1392 * 73%
fat: 52.69g
|
protein: 133.10g
|
carbs: 114.79g
- -
March 2014
Mon 10th: 332 * 17%
fat: 12.60g
|
protein: 11.70g
|
carbs: 47.37g
- -
Fri 7th: 1777 * 93%
fat: 65.60g
|
protein: 133.23g
|
carbs: 177.05g
- -
February 2014
Thu 27th: 1025 * 53%
fat: 34.68g
|
protein: 77.74g
|
carbs: 108.85g
- -
Mon 24th: 2474 * 129%
fat: 89.00g
|
protein: 185.58g
|
carbs: 255.52g
3141*  667
Sun 23rd: 1150 * 60%
fat: 29.87g
|
protein: 64.57g
|
carbs: 161.84g
- -
Fri 21st: 2289 * 119%
fat: 79.18g
|
protein: 136.02g
|
carbs: 234.18g
- -
Thu 20th: 2089 * 109%
fat: 72.03g
|
protein: 146.34g
|
carbs: 238.47g
- -

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