| October 2023 |
| Tue 17th: |
2425 *
|
97%
|
fat: 137.09g |
| |
protein: 61.57g |
| |
carbs: 251.19g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
228 *
|
9%
|
fat: 7.20g |
| |
protein: 13.43g |
| |
carbs: 27.00g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
945 *
|
38%
|
fat: 94.09g |
| |
protein: 4.57g |
| |
carbs: 33.19g |
|
-
|
-
|
| July 2022 |
| Sun 17th: |
2566 *
|
103%
|
fat: 195.02g |
| |
protein: 165.78g |
| |
carbs: 30.19g |
|
-
|
-
|
| Sat 16th: |
1961 *
|
78%
|
fat: 152.01g |
| |
protein: 130.93g |
| |
carbs: 24.60g |
|
-
|
-
|
| Fri 15th: |
1938 *
|
78%
|
fat: 164.30g |
| |
protein: 100.74g |
| |
carbs: 24.92g |
|
-
|
-
|
| Thu 14th: |
2188 *
|
88%
|
fat: 174.50g |
| |
protein: 148.18g |
| |
carbs: 28.03g |
|
-
|
-
|
| Wed 13th: |
1269 *
|
51%
|
fat: 96.26g |
| |
protein: 86.26g |
| |
carbs: 18.22g |
|
-
|
-
|
| Tue 12th: |
1631 *
|
65%
|
fat: 144.87g |
| |
protein: 70.63g |
| |
carbs: 12.27g |
|
-
|
-
|
| Mon 11th: |
1644 *
|
66%
|
fat: 138.95g |
| |
protein: 87.83g |
| |
carbs: 22.26g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
537 *
|
21%
|
fat: 46.03g |
| |
protein: 20.15g |
| |
carbs: 9.96g |
|
-
|
-
|
| Sun 15th: |
2038 *
|
82%
|
fat: 174.75g |
| |
protein: 118.67g |
| |
carbs: 11.75g |
|
-
|
-
|
| Fri 13th: |
1996 *
|
80%
|
fat: 150.60g |
| |
protein: 126.50g |
| |
carbs: 35.38g |
|
-
|
-
|
| Thu 12th: |
1403 *
|
56%
|
fat: 109.68g |
| |
protein: 59.15g |
| |
carbs: 28.70g |
|
-
|
-
|
| Wed 11th: |
2417 *
|
97%
|
fat: 187.06g |
| |
protein: 153.07g |
| |
carbs: 26.19g |
|
-
|
-
|
| Tue 10th: |
1788 *
|
72%
|
fat: 146.66g |
| |
protein: 85.86g |
| |
carbs: 37.09g |
|
-
|
-
|
| Mon 9th: |
2081 *
|
83%
|
fat: 140.85g |
| |
protein: 96.47g |
| |
carbs: 22.23g |
|
-
|
-
|
| Sun 8th: |
2045 *
|
82%
|
fat: 142.44g |
| |
protein: 70.96g |
| |
carbs: 93.85g |
|
-
|
-
|
| Sat 7th: |
1057 *
|
42%
|
fat: 78.38g |
| |
protein: 62.36g |
| |
carbs: 30.23g |
|
-
|
-
|
| Fri 6th: |
1982 *
|
79%
|
fat: 152.29g |
| |
protein: 140.16g |
| |
carbs: 12.80g |
|
-
|
-
|
