| July 2011 |
| Thu 7th: |
1217 *
|
64%
|
fat: 46.73g |
| |
protein: 87.87g |
| |
carbs: 119.49g |
|
-
|
-
|
| Mon 4th: |
1681 *
|
88%
|
fat: 71.08g |
| |
protein: 121.65g |
| |
carbs: 152.33g |
|
-
|
-
|
| Sun 3rd: |
1369 *
|
72%
|
fat: 42.76g |
| |
protein: 82.94g |
| |
carbs: 177.36g |
|
-
|
-
|
| Fri 1st: |
1509 *
|
79%
|
fat: 39.68g |
| |
protein: 103.52g |
| |
carbs: 192.70g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1653 *
|
87%
|
fat: 80.86g |
| |
protein: 78.70g |
| |
carbs: 158.30g |
|
-
|
-
|
| Thu 23rd: |
1694 *
|
89%
|
fat: 71.59g |
| |
protein: 89.74g |
| |
carbs: 179.42g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
1727 *
|
91%
|
fat: 45.07g |
| |
protein: 117.60g |
| |
carbs: 217.94g |
|
-
|
-
|
| Wed 18th: |
1866
|
98%
|
fat: 40.95g |
| |
protein: 92.68g |
| |
carbs: 302.43g |
|
-
|
-
|
| April 2011 |
| Wed 13th: |
2047
|
85%
|
fat: 81.46g |
| |
protein: 102.89g |
| |
carbs: 239.64g |
|
-
|
-
|
| Tue 12th: |
1529
|
64%
|
fat: 54.13g |
| |
protein: 77.86g |
| |
carbs: 185.65g |
|
-
|
-
|
| March 2011 |
| Sun 27th: |
1786 *
|
74%
|
fat: 71.38g |
| |
protein: 107.51g |
| |
carbs: 178.68g |
|
-
|
-
|
| Sat 26th: |
1875 *
|
78%
|
fat: 67.20g |
| |
protein: 88.11g |
| |
carbs: 245.40g |
|
-
|
-
|
| Fri 25th: |
497 *
|
21%
|
fat: 6.94g |
| |
protein: 26.35g |
| |
carbs: 81.80g |
|
-
|
-
|
| Thu 24th: |
1650
|
69%
|
fat: 49.32g |
| |
protein: 122.74g |
| |
carbs: 183.33g |
|
-
|
-
|
| Wed 23rd: |
1987
|
-
|
fat: 86.65g |
| |
protein: 98.84g |
| |
carbs: 209.31g |
|
-
|
-
|
