| September 2015 |
| Mon 28th: |
1390 *
|
93%
|
fat: 79.00g |
| |
protein: 38.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 27th: |
1489 *
|
99%
|
fat: 97.23g |
| |
protein: 54.03g |
| |
carbs: 112.29g |
|
-
|
-
|
| Sat 26th: |
520 *
|
35%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 25th: |
1160 *
|
77%
|
fat: 61.00g |
| |
protein: 54.70g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 20th: |
150 *
|
10%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
130 *
|
9%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 14th: |
380 *
|
25%
|
fat: 20.50g |
| |
protein: 17.00g |
| |
carbs: 35.00g |
|
2153*
|
 1773
|
| January 2014 |
| Mon 13th: |
705 *
|
47%
|
fat: 32.86g |
| |
protein: 59.29g |
| |
carbs: 42.50g |
|
-
|
-
|
| November 2013 |
| Fri 8th: |
471 *
|
31%
|
fat: 8.00g |
| |
protein: 82.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 6th: |
995 *
|
66%
|
fat: 43.00g |
| |
protein: 89.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 5th: |
1305 *
|
87%
|
fat: 57.69g |
| |
protein: 103.12g |
| |
carbs: 90.47g |
|
3558*
|
2253
|
| Mon 4th: |
1017 *
|
68%
|
fat: 40.28g |
| |
protein: 73.76g |
| |
carbs: 86.06g |
|
-
|
-
|
| Sun 3rd: |
115 *
|
8%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| September 2013 |
| Sun 15th: |
100 *
|
7%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
195 *
|
13%
|
fat: 4.50g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
1553 *
|
104%
|
fat: 62.52g |
| |
protein: 105.35g |
| |
carbs: 152.26g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
642 *
|
43%
|
fat: 17.00g |
| |
protein: 68.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 22nd: |
825 *
|
55%
|
fat: 43.50g |
| |
protein: 50.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 21st: |
735 *
|
49%
|
fat: 22.00g |
| |
protein: 76.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 20th: |
1739 *
|
116%
|
fat: 98.52g |
| |
protein: 112.23g |
| |
carbs: 116.08g |
|
-
|
-
|
