| September 2011 |
| Wed 28th: |
858 *
|
72%
|
fat: 24.23g |
| |
protein: 46.27g |
| |
carbs: 117.60g |
|
-
|
-
|
| Mon 26th: |
1076
|
90%
|
fat: 34.80g |
| |
protein: 49.84g |
| |
carbs: 141.34g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
225 *
|
19%
|
fat: 3.75g |
| |
protein: 12.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| May 2011 |
| Fri 6th: |
115 *
|
10%
|
fat: 3.00g |
| |
protein: 12.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| Thu 5th: |
1324 *
|
110%
|
fat: 37.64g |
| |
protein: 82.34g |
| |
carbs: 171.11g |
|
2373
|
 1049
|
| Wed 4th: |
1300 *
|
108%
|
fat: 32.50g |
| |
protein: 84.50g |
| |
carbs: 171.50g |
|
2314
|
1014
|
| Tue 3rd: |
1312 *
|
109%
|
fat: 30.75g |
| |
protein: 82.00g |
| |
carbs: 181.20g |
|
-
|
-
|
| Mon 2nd: |
1091 *
|
91%
|
fat: 28.62g |
| |
protein: 61.66g |
| |
carbs: 154.42g |
|
2406*
|
1315
|
| Sun 1st: |
1276 *
|
106%
|
fat: 34.62g |
| |
protein: 63.16g |
| |
carbs: 184.92g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1274 *
|
106%
|
fat: 42.34g |
| |
protein: 87.83g |
| |
carbs: 136.72g |
|
-
|
-
|
| Thu 28th: |
1272 *
|
106%
|
fat: 47.07g |
| |
protein: 85.22g |
| |
carbs: 132.99g |
|
-
|
-
|
| Wed 27th: |
1374 *
|
114%
|
fat: 45.70g |
| |
protein: 95.81g |
| |
carbs: 147.70g |
|
-
|
-
|
| Tue 26th: |
1231 *
|
103%
|
fat: 41.25g |
| |
protein: 74.05g |
| |
carbs: 140.44g |
|
-
|
-
|
| Mon 25th: |
1183 *
|
99%
|
fat: 32.10g |
| |
protein: 76.93g |
| |
carbs: 149.61g |
|
-
|
-
|
| Sun 24th: |
532 *
|
44%
|
fat: 18.34g |
| |
protein: 25.43g |
| |
carbs: 69.72g |
|
-
|
-
|
| Sat 23rd: |
1034 *
|
86%
|
fat: 27.05g |
| |
protein: 69.71g |
| |
carbs: 134.39g |
|
-
|
-
|
| Fri 22nd: |
1055 *
|
88%
|
fat: 29.00g |
| |
protein: 69.00g |
| |
carbs: 136.50g |
|
2241*
|
1186
|
| Thu 21st: |
1245 *
|
104%
|
fat: 30.50g |
| |
protein: 102.00g |
| |
carbs: 137.00g |
|
2287*
|
1042
|
| Wed 20th: |
1290
|
108%
|
fat: 34.36g |
| |
protein: 86.38g |
| |
carbs: 164.59g |
|
2300*
|
1010
|
| Tue 19th: |
1381 *
|
115%
|
fat: 36.36g |
| |
protein: 98.39g |
| |
carbs: 173.80g |
|
2324*
|
943
|
