| December 2011 |
| Thu 8th: |
551 *
|
32%
|
fat: 30.99g |
| |
protein: 43.49g |
| |
carbs: 22.93g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
499 *
|
29%
|
fat: 26.85g |
| |
protein: 19.59g |
| |
carbs: 45.14g |
|
-
|
-
|
| Wed 9th: |
1927 *
|
113%
|
fat: 75.09g |
| |
protein: 88.92g |
| |
carbs: 218.76g |
|
2500*
|
 573
|
| Tue 8th: |
1424 *
|
84%
|
fat: 93.90g |
| |
protein: 31.00g |
| |
carbs: 119.06g |
|
2528*
|
1104
|
| September 2011 |
| Wed 14th: |
1248 *
|
73%
|
fat: 80.68g |
| |
protein: 91.29g |
| |
carbs: 31.44g |
|
2690*
|
1442
|
| Tue 13th: |
983 *
|
58%
|
fat: 52.90g |
| |
protein: 47.22g |
| |
carbs: 77.05g |
|
2341*
|
1358
|
| Mon 12th: |
1955 *
|
115%
|
fat: 89.09g |
| |
protein: 62.92g |
| |
carbs: 234.65g |
|
-
|
-
|
| Thu 1st: |
582 *
|
34%
|
fat: 37.36g |
| |
protein: 28.51g |
| |
carbs: 32.07g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
-
|
-
|
|
2426*
|
-
|
| June 2011 |
| Wed 29th: |
494 *
|
29%
|
fat: 30.89g |
| |
protein: 21.88g |
| |
carbs: 31.64g |
|
4815*
|
4321
|
| Tue 28th: |
466 *
|
27%
|
fat: 21.01g |
| |
protein: 22.97g |
| |
carbs: 48.08g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
816 *
|
48%
|
fat: 41.95g |
| |
protein: 55.27g |
| |
carbs: 52.24g |
|
3272*
|
2456
|
| Tue 24th: |
1245 *
|
73%
|
fat: 58.49g |
| |
protein: 53.35g |
| |
carbs: 138.05g |
|
-
|
-
|
| Mon 23rd: |
-
|
-
|
|
3169*
|
-
|
| Sat 21st: |
-
|
-
|
|
2895*
|
-
|
| Fri 20th: |
-
|
-
|
|
2754*
|
-
|
| Thu 19th: |
445 *
|
26%
|
fat: 30.95g |
| |
protein: 25.48g |
| |
carbs: 13.97g |
|
-
|
-
|
| Fri 13th: |
1571 *
|
92%
|
fat: 72.77g |
| |
protein: 53.71g |
| |
carbs: 184.18g |
|
2706*
|
1135
|
| Thu 12th: |
902 *
|
53%
|
fat: 54.31g |
| |
protein: 54.86g |
| |
carbs: 51.39g |
|
2768*
|
1866
|
| Wed 11th: |
1012 *
|
60%
|
fat: 53.59g |
| |
protein: 79.26g |
| |
carbs: 54.20g |
|
3020*
|
2008
|
