| May 2018 |
| Thu 17th: |
474 *
|
30%
|
fat: 23.01g |
| |
protein: 27.59g |
| |
carbs: 41.44g |
|
-
|
-
|
| Wed 16th: |
1052 *
|
66%
|
fat: 38.35g |
| |
protein: 73.65g |
| |
carbs: 101.29g |
|
-
|
-
|
| Tue 15th: |
1317 *
|
82%
|
fat: 68.22g |
| |
protein: 96.96g |
| |
carbs: 77.93g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
814 *
|
51%
|
fat: 63.85g |
| |
protein: 24.40g |
| |
carbs: 54.32g |
|
-
|
-
|
| Wed 7th: |
405 *
|
25%
|
fat: 16.95g |
| |
protein: 25.83g |
| |
carbs: 34.01g |
|
-
|
-
|
| Tue 6th: |
1081 *
|
68%
|
fat: 61.26g |
| |
protein: 51.72g |
| |
carbs: 80.10g |
|
-
|
-
|
| Mon 5th: |
1012 *
|
63%
|
fat: 35.02g |
| |
protein: 69.75g |
| |
carbs: 106.10g |
|
-
|
-
|
| November 2016 |
| Tue 8th: |
425 *
|
27%
|
fat: 19.96g |
| |
protein: 44.44g |
| |
carbs: 14.46g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
800 *
|
50%
|
fat: 46.81g |
| |
protein: 34.46g |
| |
carbs: 64.90g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
770 *
|
48%
|
fat: 44.61g |
| |
protein: 63.28g |
| |
carbs: 27.88g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
282 *
|
18%
|
fat: 20.05g |
| |
protein: 18.80g |
| |
carbs: 4.06g |
|
-
|
-
|
| Tue 10th: |
524 *
|
33%
|
fat: 23.03g |
| |
protein: 51.26g |
| |
carbs: 25.36g |
|
-
|
-
|
| Mon 9th: |
1170 *
|
73%
|
fat: 32.96g |
| |
protein: 30.31g |
| |
carbs: 70.87g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
644 *
|
40%
|
fat: 28.11g |
| |
protein: 55.24g |
| |
carbs: 46.59g |
|
-
|
-
|
| Fri 22nd: |
736 *
|
46%
|
fat: 20.12g |
| |
protein: 25.86g |
| |
carbs: 112.97g |
|
-
|
-
|
| Thu 21st: |
1560 *
|
98%
|
fat: 43.58g |
| |
protein: 52.49g |
| |
carbs: 46.45g |
|
-
|
-
|
| Wed 20th: |
738 *
|
46%
|
fat: 32.04g |
| |
protein: 58.42g |
| |
carbs: 60.42g |
|
-
|
-
|
| Tue 19th: |
1696 *
|
106%
|
fat: 50.08g |
| |
protein: 68.86g |
| |
carbs: 43.98g |
|
2544*
|
 848
|
| July 2015 |
| Wed 8th: |
494 *
|
31%
|
fat: 22.45g |
| |
protein: 50.03g |
| |
carbs: 22.32g |
|
2281*
|
1787
|
| Tue 7th: |
1012 *
|
63%
|
fat: 29.24g |
| |
protein: 93.09g |
| |
carbs: 50.53g |
|
2236*
|
1224
|
