| October 2011 |
| Wed 12th: |
400 *
|
18%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
730 *
|
33%
|
fat: 14.50g |
| |
protein: 47.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 28th: |
987 *
|
45%
|
fat: 24.55g |
| |
protein: 82.81g |
| |
carbs: 103.84g |
|
-
|
-
|
| Wed 27th: |
2483 *
|
113%
|
fat: 93.74g |
| |
protein: 142.18g |
| |
carbs: 254.58g |
|
-
|
-
|
| Tue 12th: |
1005 *
|
46%
|
fat: 23.00g |
| |
protein: 71.44g |
| |
carbs: 108.08g |
|
-
|
-
|
| Fri 8th: |
304 *
|
14%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| Thu 7th: |
1446 *
|
66%
|
fat: 54.18g |
| |
protein: 64.57g |
| |
carbs: 160.77g |
|
-
|
-
|
| Wed 6th: |
2336 *
|
106%
|
fat: 89.26g |
| |
protein: 117.73g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 5th: |
1033 *
|
47%
|
fat: 34.55g |
| |
protein: 91.05g |
| |
carbs: 89.65g |
|
-
|
-
|
| Mon 4th: |
1410 *
|
64%
|
fat: 29.72g |
| |
protein: 77.96g |
| |
carbs: 188.59g |
|
-
|
-
|
| Sun 3rd: |
1525 *
|
69%
|
fat: 34.39g |
| |
protein: 69.22g |
| |
carbs: 210.54g |
|
-
|
-
|
| Sat 2nd: |
1488 *
|
68%
|
fat: 44.80g |
| |
protein: 123.49g |
| |
carbs: 149.56g |
|
-
|
-
|
| Fri 1st: |
1793 *
|
82%
|
fat: 67.50g |
| |
protein: 100.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1627 *
|
74%
|
fat: 92.88g |
| |
protein: 92.83g |
| |
carbs: 110.02g |
|
-
|
-
|
| Wed 30th: |
1621 *
|
74%
|
fat: 85.78g |
| |
protein: 104.17g |
| |
carbs: 110.45g |
|
-
|
-
|
| Tue 29th: |
1130 *
|
51%
|
fat: 35.43g |
| |
protein: 84.72g |
| |
carbs: 118.58g |
|
-
|
-
|
| Mon 28th: |
1518
|
69%
|
fat: 73.16g |
| |
protein: 91.74g |
| |
carbs: 127.64g |
|
-
|
-
|
| Sun 27th: |
1222 *
|
56%
|
fat: 63.78g |
| |
protein: 81.06g |
| |
carbs: 81.18g |
|
2206*
|
 984
|
| Sat 26th: |
2318 *
|
105%
|
fat: 72.90g |
| |
protein: 112.53g |
| |
carbs: 217.91g |
|
2552*
|
234
|
| Fri 25th: |
1484
|
67%
|
fat: 59.44g |
| |
protein: 76.94g |
| |
carbs: 166.17g |
|
1961*
|
477
|
