leeleewagg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 12th: 885 * 59%
fat: 23.87g
|
protein: 120.34g
|
carbs: 51.27g
2247*  1362
Mon 11th: 987 * 66%
fat: 42.09g
|
protein: 100.72g
|
carbs: 60.30g
- -
Sun 10th: 862 * 48%
fat: 17.86g
|
protein: 99.27g
|
carbs: 40.23g
- -
Sat 9th: 1232 * 68%
fat: 53.08g
|
protein: 98.62g
|
carbs: 43.20g
- -
Fri 8th: 1140 * 63%
fat: 33.58g
|
protein: 104.87g
|
carbs: 51.00g
- -
Thu 7th: 909 * 50%
fat: 34.62g
|
protein: 108.50g
|
carbs: 47.22g
- -
January 2016
Tue 26th: - - 2206* -
Mon 25th: 1498 * 94%
fat: 83.03g
|
protein: 37.01g
|
carbs: 159.58g
2040*  542
Sat 23rd: 1619 * 101%
fat: 65.30g
|
protein: 43.13g
|
carbs: 125.75g
1974*  355
Fri 22nd: 1228 * 77%
fat: 34.99g
|
protein: 31.51g
|
carbs: 166.32g
2043*  815
October 2013
Tue 8th: 233 * 15%
fat: 3.04g
|
protein: 20.16g
|
carbs: 33.53g
- -
April 2013
Sat 13th: 197 * 12%
fat: 0.85g
|
protein: 24.49g
|
carbs: 23.74g
- -
Fri 12th: 584 * 36%
fat: 29.16g
|
protein: 40.94g
|
carbs: 40.88g
- -
Thu 11th: 616 * 38%
fat: 22.06g
|
protein: 36.04g
|
carbs: 70.78g
- -
Wed 10th: 1157 * 72%
fat: 30.00g
|
protein: 80.91g
|
carbs: 91.00g
2046*  889
Tue 9th: 289 * 18%
fat: 10.25g
|
protein: 11.51g
|
carbs: 39.07g
- -
Mon 8th: 1350 * 84%
fat: 43.88g
|
protein: 71.13g
|
carbs: 176.73g
1921*  571
March 2013
Mon 25th: 1043 * 65%
fat: 21.11g
|
protein: 57.64g
|
carbs: 103.92g
- -
January 2013
Tue 22nd: 1747 * 109%
fat: 49.83g
|
protein: 76.68g
|
carbs: 149.83g
2246*  499
Wed 16th: 176 * 11%
fat: 9.74g
|
protein: 8.65g
|
carbs: 19.92g
- -
Tue 15th: 1244 * 78%
fat: 46.41g
|
protein: 66.24g
|
carbs: 159.70g
- -

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