| January 2021 |
| Thu 7th: |
590 *
|
39%
|
fat: 19.99g |
| |
protein: 12.26g |
| |
carbs: 90.90g |
|
-
|
-
|
| Wed 6th: |
875 *
|
58%
|
fat: 50.89g |
| |
protein: 45.87g |
| |
carbs: 62.05g |
|
-
|
-
|
| Tue 5th: |
993 *
|
66%
|
fat: 57.95g |
| |
protein: 42.32g |
| |
carbs: 81.42g |
|
-
|
-
|
| Sun 3rd: |
560 *
|
37%
|
fat: 15.82g |
| |
protein: 38.29g |
| |
carbs: 63.97g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
243 *
|
16%
|
fat: 4.99g |
| |
protein: 11.63g |
| |
carbs: 37.97g |
|
-
|
-
|
| Thu 1st: |
103 *
|
7%
|
fat: 1.19g |
| |
protein: 3.03g |
| |
carbs: 20.68g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
681 *
|
45%
|
fat: 49.51g |
| |
protein: 34.81g |
| |
carbs: 24.36g |
|
-
|
-
|
| Tue 22nd: |
1172 *
|
78%
|
fat: 69.95g |
| |
protein: 68.24g |
| |
carbs: 69.35g |
|
-
|
-
|
| Mon 21st: |
1369 *
|
91%
|
fat: 67.05g |
| |
protein: 99.79g |
| |
carbs: 91.81g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
1210 *
|
67%
|
fat: 49.62g |
| |
protein: 87.07g |
| |
carbs: 101.82g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
1214 *
|
67%
|
fat: 83.07g |
| |
protein: 38.84g |
| |
carbs: 73.66g |
|
-
|
-
|
| Wed 20th: |
1525 *
|
85%
|
fat: 57.92g |
| |
protein: 73.10g |
| |
carbs: 184.06g |
|
-
|
-
|
| May 2013 |
| Sat 11th: |
1785 *
|
99%
|
fat: 78.07g |
| |
protein: 74.92g |
| |
carbs: 206.77g |
|
3021*
|
 1236
|
| Fri 10th: |
1006 *
|
56%
|
fat: 57.18g |
| |
protein: 31.03g |
| |
carbs: 92.48g |
|
3358*
|
2352
|
| Thu 9th: |
1921 *
|
107%
|
fat: 104.43g |
| |
protein: 98.21g |
| |
carbs: 152.32g |
|
3768*
|
1847
|
| Wed 8th: |
1730 *
|
96%
|
fat: 75.55g |
| |
protein: 57.96g |
| |
carbs: 211.13g |
|
3295*
|
1565
|
| Tue 7th: |
1308 *
|
73%
|
fat: 45.16g |
| |
protein: 46.65g |
| |
carbs: 187.86g |
|
3000*
|
1692
|
| Mon 6th: |
1496 *
|
83%
|
fat: 44.66g |
| |
protein: 85.63g |
| |
carbs: 169.69g |
|
3589*
|
2093
|
| Sun 5th: |
823 *
|
46%
|
fat: 22.53g |
| |
protein: 54.56g |
| |
carbs: 103.85g |
|
3073*
|
2250
|
| Sat 4th: |
1218 *
|
68%
|
fat: 60.72g |
| |
protein: 60.91g |
| |
carbs: 89.13g |
|
3263*
|
2045
|
