| April 2011 |
| Tue 19th: |
1788 *
|
48%
|
fat: 73.31g |
| |
protein: 94.20g |
| |
carbs: 185.84g |
|
-
|
-
|
| Mon 18th: |
3077 *
|
83%
|
fat: 151.18g |
| |
protein: 172.48g |
| |
carbs: 250.71g |
|
3568*
|
 491
|
| Sat 16th: |
970 *
|
26%
|
fat: 54.00g |
| |
protein: 40.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 15th: |
2864 *
|
77%
|
fat: 138.11g |
| |
protein: 115.99g |
| |
carbs: 301.49g |
|
-
|
-
|
| Thu 14th: |
780 *
|
21%
|
fat: 34.00g |
| |
protein: 34.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 13th: |
406 *
|
11%
|
fat: 9.71g |
| |
protein: 11.25g |
| |
carbs: 66.23g |
|
-
|
-
|
| Tue 12th: |
1019 *
|
28%
|
fat: 59.54g |
| |
protein: 45.03g |
| |
carbs: 74.35g |
|
-
|
-
|
| Mon 11th: |
2057 *
|
56%
|
fat: 89.81g |
| |
protein: 89.21g |
| |
carbs: 229.56g |
|
-
|
-
|
| Sun 10th: |
1298 *
|
35%
|
fat: 61.61g |
| |
protein: 97.50g |
| |
carbs: 86.76g |
|
-
|
-
|
| Sat 9th: |
3081 *
|
83%
|
fat: 174.33g |
| |
protein: 158.06g |
| |
carbs: 233.60g |
|
4727*
|
1646
|
| Thu 7th: |
1320 *
|
36%
|
fat: 72.00g |
| |
protein: 64.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 6th: |
2437 *
|
66%
|
fat: 115.94g |
| |
protein: 145.99g |
| |
carbs: 229.07g |
|
-
|
-
|
| Tue 5th: |
2510 *
|
68%
|
fat: 76.49g |
| |
protein: 80.40g |
| |
carbs: 366.54g |
|
3403*
|
893
|
| Mon 4th: |
2345 *
|
63%
|
fat: 104.33g |
| |
protein: 85.60g |
| |
carbs: 118.42g |
|
-
|
-
|
| Sun 3rd: |
2734 *
|
74%
|
fat: 115.30g |
| |
protein: 131.53g |
| |
carbs: 285.32g |
|
3403*
|
669
|
| Sat 2nd: |
1789 *
|
48%
|
fat: 26.60g |
| |
protein: 20.94g |
| |
carbs: 97.47g |
|
-
|
-
|
| Fri 1st: |
2434 *
|
66%
|
fat: 96.04g |
| |
protein: 159.40g |
| |
carbs: 239.44g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
2046 *
|
55%
|
fat: 83.50g |
| |
protein: 58.86g |
| |
carbs: 275.74g |
|
3999*
|
1953
|
| Wed 30th: |
2284 *
|
62%
|
fat: 124.21g |
| |
protein: 87.97g |
| |
carbs: 190.41g |
|
-
|
-
|
| Tue 29th: |
3349 *
|
91%
|
fat: 188.04g |
| |
protein: 159.35g |
| |
carbs: 245.99g |
|
-
|
-
|
