tysmamma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 2nd: 528 * 28%
fat: 7.98g
|
protein: 39.29g
|
carbs: 78.18g
- -
June 2012
Sun 17th: 215 * -
fat: 13.35g
|
protein: 12.92g
|
carbs: 10.84g
- -
May 2012
Thu 17th: 214 * -
fat: 5.68g
|
protein: 6.23g
|
carbs: 34.38g
- -
Wed 16th: 336 * -
fat: 8.53g
|
protein: 58.53g
|
carbs: 10.14g
- -
March 2012
Fri 9th: 375 * -
fat: 20.19g
|
protein: 44.42g
|
carbs: 3.09g
- -

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