momofGMD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Fri 6th: 274 * -
fat: 16.13g
|
protein: 20.99g
|
carbs: 12.65g
- -
Thu 5th: 927 * -
fat: 27.41g
|
protein: 108.92g
|
carbs: 29.07g
- -
Wed 4th: 1067 -
fat: 49.67g
|
protein: 126.48g
|
carbs: 30.69g
- -
May 2011
Mon 16th: 653 * -
fat: 34.12g
|
protein: 66.63g
|
carbs: 22.30g
2396*  1743
Tue 3rd: 626 * -
fat: 36.85g
|
protein: 62.63g
|
carbs: 9.83g
- -
Mon 2nd: 1064 * -
fat: 55.77g
|
protein: 119.19g
|
carbs: 17.84g
- -
April 2011
Tue 5th: 618 * -
fat: 39.71g
|
protein: 50.21g
|
carbs: 11.72g
- -
Mon 4th: 480 * -
fat: 22.00g
|
protein: 44.00g
|
carbs: 24.00g
- -
March 2011
Thu 31st: 257 * -
fat: 19.08g
|
protein: 17.23g
|
carbs: 2.82g
- -
Wed 30th: 624 * -
fat: 28.32g
|
protein: 71.67g
|
carbs: 15.82g
- -
Tue 29th: 807 * -
fat: 34.93g
|
protein: 99.93g
|
carbs: 22.75g
- -
Sun 27th: 427 * -
fat: 27.48g
|
protein: 34.92g
|
carbs: 11.59g
- -
Sat 26th: 1603 * -
fat: 72.78g
|
protein: 99.31g
|
carbs: 102.01g
- -
Fri 25th: 661 * -
fat: 32.70g
|
protein: 78.40g
|
carbs: 10.02g
- -
Thu 24th: 1655 -
fat: 93.89g
|
protein: 170.41g
|
carbs: 31.19g
- -
Wed 23rd: 381 * -
fat: 18.59g
|
protein: 37.46g
|
carbs: 18.52g
- -
Tue 22nd: 1166 * -
fat: 66.21g
|
protein: 111.69g
|
carbs: 32.03g
- -
Mon 21st: 874 -
fat: 41.43g
|
protein: 97.86g
|
carbs: 31.76g
- -

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