| March 2016 |
| Sun 13th: |
1465 *
|
113%
|
fat: 43.10g |
| |
protein: 84.24g |
| |
carbs: 82.18g |
|
-
|
-
|
| Sat 12th: |
207 *
|
16%
|
fat: 2.14g |
| |
protein: 37.55g |
| |
carbs: 4.81g |
|
-
|
-
|
| Fri 11th: |
1023 *
|
79%
|
fat: 29.14g |
| |
protein: 99.75g |
| |
carbs: 71.60g |
|
-
|
-
|
| Thu 10th: |
1287 *
|
99%
|
fat: 37.93g |
| |
protein: 98.28g |
| |
carbs: 63.38g |
|
-
|
-
|
| Tue 8th: |
887 *
|
68%
|
fat: 26.51g |
| |
protein: 87.72g |
| |
carbs: 73.75g |
|
-
|
-
|
| Mon 7th: |
1426 *
|
110%
|
fat: 49.57g |
| |
protein: 65.80g |
| |
carbs: 128.47g |
|
2088*
|
 662
|
| Fri 4th: |
921 *
|
71%
|
fat: 27.24g |
| |
protein: 64.36g |
| |
carbs: 111.06g |
|
-
|
-
|
| Thu 3rd: |
1497 *
|
115%
|
fat: 31.72g |
| |
protein: 114.63g |
| |
carbs: 83.53g |
|
-
|
-
|
| Wed 2nd: |
1125 *
|
87%
|
fat: 40.70g |
| |
protein: 66.20g |
| |
carbs: 105.85g |
|
-
|
-
|
| Tue 1st: |
1471 *
|
113%
|
fat: 50.97g |
| |
protein: 90.52g |
| |
carbs: 99.64g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1061 *
|
82%
|
fat: 33.67g |
| |
protein: 91.94g |
| |
carbs: 93.28g |
|
-
|
-
|
| Sun 28th: |
935 *
|
72%
|
fat: 37.00g |
| |
protein: 51.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sat 27th: |
1249 *
|
96%
|
fat: 37.80g |
| |
protein: 32.11g |
| |
carbs: 87.35g |
|
-
|
-
|
| Fri 26th: |
1407 *
|
108%
|
fat: 28.38g |
| |
protein: 93.03g |
| |
carbs: 96.93g |
|
-
|
-
|
| Thu 25th: |
1112 *
|
86%
|
fat: 43.19g |
| |
protein: 71.74g |
| |
carbs: 98.13g |
|
-
|
-
|
| Wed 24th: |
1362 *
|
105%
|
fat: 47.67g |
| |
protein: 87.69g |
| |
carbs: 82.17g |
|
2088*
|
726
|
| Tue 23rd: |
1463 *
|
113%
|
fat: 51.54g |
| |
protein: 93.46g |
| |
carbs: 80.05g |
|
-
|
-
|
| Mon 22nd: |
1321 *
|
102%
|
fat: 40.91g |
| |
protein: 89.95g |
| |
carbs: 83.38g |
|
-
|
-
|
| Sun 21st: |
1201 *
|
92%
|
fat: 45.64g |
| |
protein: 30.72g |
| |
carbs: 69.44g |
|
-
|
-
|
| Sat 20th: |
1579 *
|
121%
|
fat: 46.94g |
| |
protein: 43.97g |
| |
carbs: 111.97g |
|
1852*
|
273
|
