| October 2012 |
| Fri 5th: |
777 *
|
-
|
fat: 40.77g |
| |
protein: 59.97g |
| |
carbs: 19.14g |
|
-
|
-
|
| Thu 4th: |
1256 *
|
-
|
fat: 63.37g |
| |
protein: 69.28g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 3rd: |
847 *
|
-
|
fat: 46.65g |
| |
protein: 59.69g |
| |
carbs: 31.83g |
|
-
|
-
|
| Tue 2nd: |
1148 *
|
-
|
fat: 63.73g |
| |
protein: 61.83g |
| |
carbs: 81.72g |
|
-
|
-
|
| Mon 1st: |
674 *
|
-
|
fat: 42.44g |
| |
protein: 57.51g |
| |
carbs: 13.25g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
337 *
|
-
|
fat: 18.08g |
| |
protein: 30.32g |
| |
carbs: 13.71g |
|
-
|
-
|
| Tue 25th: |
1198 *
|
-
|
fat: 80.60g |
| |
protein: 81.94g |
| |
carbs: 39.56g |
|
-
|
-
|
| Mon 24th: |
364 *
|
-
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 23rd: |
778 *
|
-
|
fat: 24.00g |
| |
protein: 38.30g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sat 22nd: |
1219 *
|
-
|
fat: 86.94g |
| |
protein: 80.78g |
| |
carbs: 27.79g |
|
2504*
|
 1285
|
| Fri 21st: |
1209 *
|
-
|
fat: 58.15g |
| |
protein: 57.08g |
| |
carbs: 44.52g |
|
2356*
|
1147
|
| Thu 20th: |
936
|
-
|
fat: 50.21g |
| |
protein: 45.82g |
| |
carbs: 42.11g |
|
-
|
-
|
| Wed 19th: |
270 *
|
-
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 18th: |
1188 *
|
-
|
fat: 78.10g |
| |
protein: 81.53g |
| |
carbs: 28.43g |
|
2393
|
1205
|
