| May 2013 |
| Thu 2nd: |
280 *
|
14%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
1636 *
|
82%
|
fat: 65.70g |
| |
protein: 97.64g |
| |
carbs: 175.54g |
|
-
|
-
|
| Sat 23rd: |
1126 *
|
56%
|
fat: 22.00g |
| |
protein: 72.50g |
| |
carbs: 163.50g |
|
-
|
-
|
| Tue 19th: |
526 *
|
26%
|
fat: 16.00g |
| |
protein: 41.50g |
| |
carbs: 58.50g |
|
-
|
-
|
| Fri 15th: |
310 *
|
16%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 52.00g |
|
2400*
|
 2090
|
| February 2013 |
| Wed 20th: |
580 *
|
29%
|
fat: 14.20g |
| |
protein: 27.37g |
| |
carbs: 87.68g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
460 *
|
23%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1502 *
|
75%
|
fat: 49.01g |
| |
protein: 92.67g |
| |
carbs: 174.75g |
|
2705*
|
1203
|
| Wed 25th: |
1059 *
|
53%
|
fat: 54.49g |
| |
protein: 50.59g |
| |
carbs: 91.16g |
|
-
|
-
|
| Tue 24th: |
1166 *
|
58%
|
fat: 48.11g |
| |
protein: 51.72g |
| |
carbs: 139.42g |
|
-
|
-
|
| Mon 23rd: |
914 *
|
46%
|
fat: 26.72g |
| |
protein: 48.45g |
| |
carbs: 117.56g |
|
-
|
-
|
| Thu 19th: |
1361 *
|
68%
|
fat: 38.63g |
| |
protein: 92.62g |
| |
carbs: 167.04g |
|
2570*
|
1209
|
| Tue 17th: |
298 *
|
15%
|
fat: 8.50g |
| |
protein: 24.81g |
| |
carbs: 29.74g |
|
-
|
-
|
| February 2012 |
| Thu 2nd: |
1230 *
|
62%
|
fat: 35.00g |
| |
protein: 61.50g |
| |
carbs: 170.00g |
|
-
|
-
|
| Wed 1st: |
1279 *
|
64%
|
fat: 71.99g |
| |
protein: 85.86g |
| |
carbs: 75.66g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
48 *
|
2%
|
fat: 0.17g |
| |
protein: 0.89g |
| |
carbs: 11.08g |
|
-
|
-
|
| Sun 29th: |
704 *
|
35%
|
fat: 39.96g |
| |
protein: 20.75g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 25th: |
302 *
|
15%
|
fat: 11.88g |
| |
protein: 7.58g |
| |
carbs: 40.68g |
|
-
|
-
|
| Tue 24th: |
923 *
|
46%
|
fat: 40.16g |
| |
protein: 35.08g |
| |
carbs: 106.84g |
|
-
|
-
|
| Mon 23rd: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
