| February 2012 |
| Fri 3rd: |
151 *
|
5%
|
fat: 0.54g |
| |
protein: 29.06g |
| |
carbs: 5.68g |
|
2920*
|
 2769
|
| Thu 2nd: |
2232 *
|
72%
|
fat: 88.13g |
| |
protein: 154.94g |
| |
carbs: 202.51g |
|
2974*
|
742
|
| October 2011 |
| Thu 20th: |
505 *
|
16%
|
fat: 13.13g |
| |
protein: 49.90g |
| |
carbs: 51.34g |
|
-
|
-
|
| Wed 19th: |
2175 *
|
70%
|
fat: 73.80g |
| |
protein: 115.86g |
| |
carbs: 265.16g |
|
3176*
|
1001
|
| Tue 18th: |
2137 *
|
69%
|
fat: 88.03g |
| |
protein: 129.26g |
| |
carbs: 206.59g |
|
-
|
-
|
| Mon 17th: |
2083 *
|
67%
|
fat: 78.91g |
| |
protein: 153.10g |
| |
carbs: 193.02g |
|
3421*
|
1338
|
| Sat 15th: |
2658 *
|
86%
|
fat: 84.02g |
| |
protein: 122.35g |
| |
carbs: 351.78g |
|
-
|
-
|
| Fri 14th: |
2473 *
|
80%
|
fat: 55.44g |
| |
protein: 197.68g |
| |
carbs: 300.45g |
|
3176*
|
703
|
| Thu 13th: |
1695 *
|
55%
|
fat: 58.14g |
| |
protein: 78.22g |
| |
carbs: 234.86g |
|
3121*
|
1426
|
| Wed 12th: |
1562 *
|
50%
|
fat: 35.25g |
| |
protein: 135.66g |
| |
carbs: 175.48g |
|
2968*
|
1406
|
| Tue 11th: |
2240 *
|
72%
|
fat: 53.49g |
| |
protein: 143.35g |
| |
carbs: 302.69g |
|
2991*
|
751
|
| Mon 10th: |
1624 *
|
52%
|
fat: 37.30g |
| |
protein: 51.22g |
| |
carbs: 264.02g |
|
-
|
-
|
| Sun 9th: |
2566 *
|
83%
|
fat: 62.29g |
| |
protein: 70.87g |
| |
carbs: 419.24g |
|
3121*
|
555
|
| Sat 8th: |
2205 *
|
71%
|
fat: 64.04g |
| |
protein: 128.77g |
| |
carbs: 275.39g |
|
3228*
|
1023
|
| Fri 7th: |
2515 *
|
81%
|
fat: 102.63g |
| |
protein: 109.86g |
| |
carbs: 299.08g |
|
-
|
-
|
| Thu 6th: |
2838 *
|
92%
|
fat: 110.80g |
| |
protein: 134.57g |
| |
carbs: 350.05g |
|
3409*
|
571
|
| Wed 5th: |
2331 *
|
75%
|
fat: 75.86g |
| |
protein: 177.90g |
| |
carbs: 243.11g |
|
3282*
|
951
|
| Tue 4th: |
2387 *
|
77%
|
fat: 73.16g |
| |
protein: 120.95g |
| |
carbs: 306.04g |
|
3348*
|
961
|
| Mon 3rd: |
2301 *
|
74%
|
fat: 60.11g |
| |
protein: 105.37g |
| |
carbs: 338.49g |
|
2942*
|
641
|
| Sun 2nd: |
1997 *
|
64%
|
fat: 74.90g |
| |
protein: 97.03g |
| |
carbs: 239.54g |
|
3232*
|
1235
|
