ppf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Fri 21st: 344 * 34%
fat: 10.47g
|
protein: 11.77g
|
carbs: 49.33g
- -
Thu 20th: 764 76%
fat: 9.59g
|
protein: 34.37g
|
carbs: 138.53g
1891  1127
Wed 19th: 827 83%
fat: 19.58g
|
protein: 33.06g
|
carbs: 133.61g
1583  756
Tue 18th: 646 65%
fat: 9.87g
|
protein: 29.59g
|
carbs: 111.18g
1583  937
Mon 17th: 942 94%
fat: 34.33g
|
protein: 30.11g
|
carbs: 128.19g
1583  641

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