Eager_Earl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 4th: 1566 * 39%
fat: 64.88g
|
protein: 145.72g
|
carbs: 105.48g
- -
Thu 3rd: 2561 64%
fat: 129.41g
|
protein: 195.60g
|
carbs: 160.58g
- -
Wed 2nd: 2540 64%
fat: 112.83g
|
protein: 263.82g
|
carbs: 116.06g
- -
Tue 1st: 2767 69%
fat: 153.15g
|
protein: 218.82g
|
carbs: 141.72g
- -
April 2012
Mon 30th: 2914 73%
fat: 158.73g
|
protein: 243.39g
|
carbs: 139.64g
- -
Sun 29th: 2328 58%
fat: 130.19g
|
protein: 170.32g
|
carbs: 121.43g
- -
Sat 28th: 3753 94%
fat: 240.76g
|
protein: 266.91g
|
carbs: 132.08g
- -
Fri 27th: 3865 97%
fat: 240.16g
|
protein: 272.60g
|
carbs: 171.71g
- -
Thu 26th: 2290 57%
fat: 125.32g
|
protein: 196.32g
|
carbs: 98.51g
- -
Wed 25th: 3199 80%
fat: 138.79g
|
protein: 249.58g
|
carbs: 243.61g
- -
Tue 24th: 2692 67%
fat: 144.08g
|
protein: 197.74g
|
carbs: 160.13g
- -
Mon 23rd: 3256 81%
fat: 169.58g
|
protein: 257.86g
|
carbs: 189.40g
- -
Sun 22nd: 3204 80%
fat: 227.12g
|
protein: 197.47g
|
carbs: 109.69g
- -
Sat 21st: 3692 92%
fat: 269.20g
|
protein: 201.28g
|
carbs: 148.35g
- -
Fri 20th: 3479 87%
fat: 188.70g
|
protein: 258.85g
|
carbs: 189.03g
- -
Thu 19th: 2555 64%
fat: 126.41g
|
protein: 207.54g
|
carbs: 147.11g
- -
Wed 18th: 3630 91%
fat: 228.56g
|
protein: 268.23g
|
carbs: 131.03g
- -
Tue 17th: 2333 58%
fat: 102.64g
|
protein: 187.11g
|
carbs: 165.70g
- -
Mon 16th: 2661 67%
fat: 121.55g
|
protein: 244.32g
|
carbs: 159.03g
- -
Sun 15th: 2539 63%
fat: 170.79g
|
protein: 125.60g
|
carbs: 144.29g
- -

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