| March 2011 |
| Wed 30th: |
955 *
|
80%
|
fat: 12.00g |
| |
protein: 65.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 29th: |
1127 *
|
94%
|
fat: 11.90g |
| |
protein: 86.94g |
| |
carbs: 196.57g |
|
-
|
-
|
| Mon 28th: |
1765 *
|
147%
|
fat: 19.62g |
| |
protein: 116.82g |
| |
carbs: 329.01g |
|
-
|
-
|
| Sun 27th: |
1399 *
|
117%
|
fat: 16.84g |
| |
protein: 100.34g |
| |
carbs: 276.33g |
|
2025*
|
 626
|
| Sat 26th: |
1663 *
|
139%
|
fat: 52.76g |
| |
protein: 72.68g |
| |
carbs: 263.45g |
|
-
|
-
|
| Fri 25th: |
1259 *
|
105%
|
fat: 16.27g |
| |
protein: 85.99g |
| |
carbs: 264.37g |
|
-
|
-
|
| Thu 24th: |
1163 *
|
97%
|
fat: 11.23g |
| |
protein: 98.90g |
| |
carbs: 228.13g |
|
-
|
-
|
| Wed 23rd: |
1392 *
|
116%
|
fat: 18.02g |
| |
protein: 107.37g |
| |
carbs: 297.82g |
|
-
|
-
|
| Tue 22nd: |
1214 *
|
101%
|
fat: 15.33g |
| |
protein: 81.87g |
| |
carbs: 249.50g |
|
-
|
-
|
| Mon 21st: |
1176
|
98%
|
fat: 17.11g |
| |
protein: 69.19g |
| |
carbs: 231.16g |
|
1754*
|
578
|
