| February 2024 |
| Tue 27th: |
869 *
|
50%
|
fat: 30.59g |
| |
protein: 75.41g |
| |
carbs: 88.10g |
|
-
|
-
|
| Mon 26th: |
2182 *
|
125%
|
fat: 102.72g |
| |
protein: 114.23g |
| |
carbs: 223.99g |
|
-
|
-
|
| Sun 25th: |
1614 *
|
92%
|
fat: 81.06g |
| |
protein: 73.98g |
| |
carbs: 162.32g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
792 *
|
45%
|
fat: 26.43g |
| |
protein: 46.61g |
| |
carbs: 114.54g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
1444 *
|
83%
|
fat: 63.60g |
| |
protein: 103.74g |
| |
carbs: 146.98g |
|
-
|
-
|
| Tue 12th: |
562 *
|
32%
|
fat: 23.30g |
| |
protein: 45.87g |
| |
carbs: 58.49g |
|
-
|
-
|
| Mon 11th: |
884 *
|
51%
|
fat: 37.80g |
| |
protein: 44.82g |
| |
carbs: 110.32g |
|
-
|
-
|
| Sun 10th: |
778 *
|
44%
|
fat: 35.40g |
| |
protein: 29.02g |
| |
carbs: 97.97g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
235 *
|
13%
|
fat: 10.39g |
| |
protein: 10.06g |
| |
carbs: 32.37g |
|
-
|
-
|
| Sat 14th: |
196 *
|
11%
|
fat: 5.01g |
| |
protein: 34.75g |
| |
carbs: 0.96g |
|
-
|
-
|
| Fri 6th: |
780 *
|
45%
|
fat: 41.00g |
| |
protein: 35.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 5th: |
527 *
|
30%
|
fat: 23.69g |
| |
protein: 34.58g |
| |
carbs: 45.77g |
|
-
|
-
|
| January 2020 |
| Sun 12th: |
1398 *
|
80%
|
fat: 58.39g |
| |
protein: 48.64g |
| |
carbs: 178.06g |
|
1517*
|
 119
|
| July 2019 |
| Sun 21st: |
250 *
|
14%
|
fat: 13.57g |
| |
protein: 23.24g |
| |
carbs: 9.66g |
|
-
|
-
|
| Sat 20th: |
707 *
|
37%
|
fat: 33.74g |
| |
protein: 76.08g |
| |
carbs: 29.99g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
1277 *
|
67%
|
fat: 61.45g |
| |
protein: 94.87g |
| |
carbs: 93.58g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
3069 *
|
162%
|
fat: 128.33g |
| |
protein: 118.58g |
| |
carbs: 403.41g |
|
1276*
|
 1793
|
| June 2017 |
| Sat 24th: |
1301 *
|
62%
|
fat: 60.44g |
| |
protein: 91.15g |
| |
carbs: 113.93g |
|
-
|
-
|
| May 2017 |
| Tue 9th: |
185 *
|
9%
|
fat: 1.78g |
| |
protein: 13.11g |
| |
carbs: 32.14g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
623 *
|
30%
|
fat: 35.19g |
| |
protein: 35.85g |
| |
carbs: 42.39g |
|
-
|
-
|
