Harliw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Thu 24th: 1176 * 62%
fat: 48.11g
|
protein: 42.82g
|
carbs: 149.78g
1802  626
Wed 23rd: 966 * 51%
fat: 51.26g
|
protein: 28.80g
|
carbs: 107.30g
2224*  1258
Tue 22nd: 604 * 32%
fat: 36.01g
|
protein: 25.09g
|
carbs: 52.10g
2181*  1577
Mon 21st: 1181 * 62%
fat: 25.59g
|
protein: 40.48g
|
carbs: 192.75g
2367*  1186
Sun 20th: 1641 * 86%
fat: 71.38g
|
protein: 38.41g
|
carbs: 211.24g
2000*  359

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.