| January 2014 |
| Sat 4th: |
820 *
|
30%
|
fat: 43.00g |
| |
protein: 31.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 3rd: |
2191 *
|
81%
|
fat: 59.38g |
| |
protein: 67.68g |
| |
carbs: 180.25g |
|
3158*
|
 967
|
| Thu 2nd: |
2205 *
|
82%
|
fat: 98.93g |
| |
protein: 83.14g |
| |
carbs: 195.42g |
|
3486*
|
1281
|
| Wed 1st: |
2479 *
|
92%
|
fat: 125.69g |
| |
protein: 103.05g |
| |
carbs: 235.18g |
|
3243*
|
764
|
| December 2013 |
| Tue 31st: |
3080 *
|
114%
|
fat: 188.27g |
| |
protein: 137.10g |
| |
carbs: 217.59g |
|
3133*
|
53
|
| Mon 30th: |
2134 *
|
79%
|
fat: 78.51g |
| |
protein: 47.40g |
| |
carbs: 327.24g |
|
3340*
|
1206
|
| Sun 29th: |
2246 *
|
83%
|
fat: 85.09g |
| |
protein: 90.52g |
| |
carbs: 204.66g |
|
3182*
|
936
|
| Sat 28th: |
1273 *
|
47%
|
fat: 50.84g |
| |
protein: 56.00g |
| |
carbs: 156.29g |
|
3486*
|
2213
|
| Fri 27th: |
2607 *
|
97%
|
fat: 145.05g |
| |
protein: 140.71g |
| |
carbs: 176.46g |
|
3619*
|
1012
|
| Thu 26th: |
2078 *
|
77%
|
fat: 86.16g |
| |
protein: 76.19g |
| |
carbs: 232.95g |
|
3303*
|
1225
|
| Wed 25th: |
2481 *
|
92%
|
fat: 80.59g |
| |
protein: 94.87g |
| |
carbs: 346.92g |
|
3540*
|
1059
|
| Tue 24th: |
3238 *
|
120%
|
fat: 141.71g |
| |
protein: 141.74g |
| |
carbs: 357.61g |
|
4034*
|
796
|
| Mon 23rd: |
1989 *
|
74%
|
fat: 60.02g |
| |
protein: 128.50g |
| |
carbs: 240.92g |
|
4404*
|
2415
|
| Sun 22nd: |
1932 *
|
72%
|
fat: 67.96g |
| |
protein: 98.70g |
| |
carbs: 207.29g |
|
3392*
|
1460
|
| Sat 21st: |
2377 *
|
88%
|
fat: 93.48g |
| |
protein: 136.83g |
| |
carbs: 255.33g |
|
4441*
|
2064
|
| Fri 20th: |
2662 *
|
99%
|
fat: 108.32g |
| |
protein: 130.43g |
| |
carbs: 243.67g |
|
3602*
|
940
|
| Thu 19th: |
1763 *
|
65%
|
fat: 64.56g |
| |
protein: 129.23g |
| |
carbs: 178.89g |
|
3540*
|
1777
|
| Wed 18th: |
2322 *
|
86%
|
fat: 80.19g |
| |
protein: 130.14g |
| |
carbs: 191.46g |
|
4663*
|
2341
|
| Tue 17th: |
1356 *
|
50%
|
fat: 60.15g |
| |
protein: 78.16g |
| |
carbs: 134.16g |
|
3355*
|
1999
|
| Mon 16th: |
2156 *
|
80%
|
fat: 74.79g |
| |
protein: 73.21g |
| |
carbs: 274.68g |
|
3664*
|
1508
|
