| May 2016 |
| Wed 25th: |
360 *
|
36%
|
fat: 13.27g |
| |
protein: 31.30g |
| |
carbs: 29.45g |
|
-
|
-
|
| Tue 17th: |
955 *
|
96%
|
fat: 48.77g |
| |
protein: 52.30g |
| |
carbs: 104.45g |
|
-
|
-
|
| Sun 15th: |
390 *
|
39%
|
fat: 16.50g |
| |
protein: 16.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sat 14th: |
1158 *
|
116%
|
fat: 33.11g |
| |
protein: 53.53g |
| |
carbs: 171.11g |
|
-
|
-
|
| Fri 13th: |
1061 *
|
106%
|
fat: 37.52g |
| |
protein: 50.46g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 12th: |
1002 *
|
100%
|
fat: 41.29g |
| |
protein: 51.19g |
| |
carbs: 117.58g |
|
-
|
-
|
| Wed 11th: |
980 *
|
98%
|
fat: 34.25g |
| |
protein: 72.60g |
| |
carbs: 104.18g |
|
-
|
-
|
| Tue 10th: |
1018 *
|
102%
|
fat: 42.47g |
| |
protein: 54.11g |
| |
carbs: 114.93g |
|
-
|
-
|
| Mon 9th: |
991 *
|
99%
|
fat: 34.01g |
| |
protein: 63.88g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 4th: |
168 *
|
17%
|
fat: 6.30g |
| |
protein: 10.29g |
| |
carbs: 18.56g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
780 *
|
78%
|
fat: 10.50g |
| |
protein: 32.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sun 11th: |
905 *
|
90%
|
fat: 20.50g |
| |
protein: 36.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sat 10th: |
985 *
|
98%
|
fat: 20.00g |
| |
protein: 47.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Fri 9th: |
1170 *
|
117%
|
fat: 38.50g |
| |
protein: 59.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Thu 8th: |
950 *
|
95%
|
fat: 10.00g |
| |
protein: 41.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 7th: |
883 *
|
88%
|
fat: 15.18g |
| |
protein: 28.39g |
| |
carbs: 151.46g |
|
-
|
-
|
| Tue 6th: |
1160 *
|
116%
|
fat: 21.00g |
| |
protein: 45.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sun 4th: |
722 *
|
72%
|
fat: 12.50g |
| |
protein: 32.74g |
| |
carbs: 122.79g |
|
-
|
-
|
| Sat 3rd: |
893 *
|
89%
|
fat: 12.18g |
| |
protein: 31.39g |
| |
carbs: 162.46g |
|
-
|
-
|
| Fri 2nd: |
340 *
|
34%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 53.00g |
|
-
|
-
|
