TEO66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 19th: 660 * 47%
fat: 37.50g
|
protein: 40.00g
|
carbs: 47.00g
- -
Mon 14th: 2170 155%
fat: 94.00g
|
protein: 43.48g
|
carbs: 137.46g
1901*  269
Sat 12th: 1925 * 138%
fat: 65.10g
|
protein: 61.19g
|
carbs: 168.02g
2238*  313
April 2012
Thu 12th: 1062 * 76%
fat: 63.95g
|
protein: 36.42g
|
carbs: 92.88g
2012*  950
Wed 11th: 1234 * 88%
fat: 55.97g
|
protein: 78.34g
|
carbs: 122.32g
- -
Tue 10th: 1471 * 105%
fat: 85.37g
|
protein: 71.23g
|
carbs: 108.48g
1819*  348
Sun 1st: 100 * 7%
fat: 1.50g
|
protein: 15.00g
|
carbs: 7.00g
2271*  2171
January 2012
Tue 31st: 250 * 18%
fat: 9.50g
|
protein: 17.00g
|
carbs: 26.00g
- -
October 2011
Wed 19th: 100 * 7%
fat: 1.50g
|
protein: 15.00g
|
carbs: 7.00g
- -
Thu 13th: 1150 * 82%
fat: 76.80g
|
protein: 62.58g
|
carbs: 55.42g
- -
Wed 12th: 1082 * 77%
fat: 40.38g
|
protein: 77.58g
|
carbs: 82.50g
- -
Sun 9th: 868 * 62%
fat: 24.99g
|
protein: 52.65g
|
carbs: 29.83g
- -
Sat 8th: 748 * 53%
fat: 30.00g
|
protein: 49.40g
|
carbs: 52.00g
- -
Fri 7th: 1492 * 107%
fat: 92.19g
|
protein: 69.57g
|
carbs: 77.51g
- -
Thu 6th: 1141 * 82%
fat: 54.41g
|
protein: 76.59g
|
carbs: 89.24g
- -
Wed 5th: 546 * 39%
fat: 42.08g
|
protein: 28.53g
|
carbs: 13.94g
- -
Tue 4th: 577 * 41%
fat: 15.97g
|
protein: 33.50g
|
carbs: 54.38g
- -
Mon 3rd: 548 * 39%
fat: 32.73g
|
protein: 53.07g
|
carbs: 10.35g
- -
Sun 2nd: 184 * 13%
fat: 4.65g
|
protein: 31.51g
|
carbs: 3.49g
- -
Sat 1st: 3342 * 239%
fat: 167.75g
|
protein: 92.23g
|
carbs: 257.29g
- -

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