| September 2012 |
| Wed 19th: |
1164 *
|
65%
|
fat: 36.36g |
| |
protein: 40.14g |
| |
carbs: 145.89g |
|
-
|
-
|
| Sat 15th: |
693 *
|
38%
|
fat: 24.88g |
| |
protein: 20.73g |
| |
carbs: 94.25g |
|
2520*
|
 1827
|
| Fri 14th: |
2230 *
|
124%
|
fat: 73.26g |
| |
protein: 59.43g |
| |
carbs: 230.60g |
|
2110*
|
 120
|
| Thu 13th: |
1628 *
|
90%
|
fat: 61.56g |
| |
protein: 42.52g |
| |
carbs: 151.48g |
|
1938*
|
310
|
| Wed 12th: |
1634 *
|
91%
|
fat: 32.01g |
| |
protein: 66.62g |
| |
carbs: 178.61g |
|
2483*
|
849
|
| Tue 11th: |
1463 *
|
81%
|
fat: 43.23g |
| |
protein: 39.06g |
| |
carbs: 183.00g |
|
1735*
|
272
|
| Mon 10th: |
1130 *
|
63%
|
fat: 31.77g |
| |
protein: 49.05g |
| |
carbs: 95.61g |
|
2483*
|
1353
|
| Wed 5th: |
2062 *
|
115%
|
fat: 48.45g |
| |
protein: 53.24g |
| |
carbs: 303.59g |
|
2483*
|
421
|
| Tue 4th: |
1356 *
|
75%
|
fat: 34.86g |
| |
protein: 70.43g |
| |
carbs: 113.68g |
|
1735*
|
379
|
| Mon 3rd: |
1717 *
|
95%
|
fat: 58.83g |
| |
protein: 53.34g |
| |
carbs: 159.18g |
|
2127*
|
410
|
| Sun 2nd: |
2068 *
|
115%
|
fat: 73.27g |
| |
protein: 50.88g |
| |
carbs: 221.23g |
|
2109*
|
41
|
| Sat 1st: |
1570 *
|
87%
|
fat: 59.20g |
| |
protein: 42.24g |
| |
carbs: 174.22g |
|
1735*
|
165
|
| August 2012 |
| Fri 17th: |
323 *
|
18%
|
fat: 11.31g |
| |
protein: 13.30g |
| |
carbs: 43.75g |
|
-
|
-
|
| Thu 16th: |
1739 *
|
97%
|
fat: 49.69g |
| |
protein: 47.84g |
| |
carbs: 158.12g |
|
2084*
|
345
|
| Wed 15th: |
1823 *
|
101%
|
fat: 51.38g |
| |
protein: 61.34g |
| |
carbs: 234.13g |
|
1735*
|
88
|
| Tue 14th: |
1310 *
|
73%
|
fat: 31.26g |
| |
protein: 39.42g |
| |
carbs: 181.59g |
|
1735*
|
425
|
| Mon 13th: |
1780 *
|
99%
|
fat: 49.78g |
| |
protein: 61.75g |
| |
carbs: 258.43g |
|
2617*
|
837
|
| Wed 1st: |
1255 *
|
70%
|
fat: 53.27g |
| |
protein: 39.06g |
| |
carbs: 190.85g |
|
2451*
|
1196
|
| July 2012 |
| Tue 31st: |
1466 *
|
81%
|
fat: 37.72g |
| |
protein: 54.22g |
| |
carbs: 179.65g |
|
-
|
-
|
| Mon 30th: |
1496 *
|
83%
|
fat: 55.00g |
| |
protein: 37.76g |
| |
carbs: 201.78g |
|
2560*
|
1064
|
