| October 2011 |
| Wed 19th: |
1555 *
|
-
|
fat: 62.24g |
| |
protein: 63.58g |
| |
carbs: 192.57g |
|
2846*
|
 1291
|
| Tue 18th: |
1100 *
|
-
|
fat: 40.58g |
| |
protein: 41.32g |
| |
carbs: 142.89g |
|
3362*
|
2262
|
| Mon 17th: |
1999 *
|
-
|
fat: 92.39g |
| |
protein: 67.47g |
| |
carbs: 222.80g |
|
2871*
|
872
|
| Sun 16th: |
1656 *
|
-
|
fat: 59.40g |
| |
protein: 61.31g |
| |
carbs: 196.20g |
|
2846*
|
1190
|
| Sat 15th: |
2040 *
|
-
|
fat: 59.73g |
| |
protein: 84.94g |
| |
carbs: 299.98g |
|
2871*
|
831
|
| Fri 14th: |
2490 *
|
-
|
fat: 83.24g |
| |
protein: 65.61g |
| |
carbs: 241.53g |
|
3140*
|
650
|
| Thu 13th: |
882 *
|
-
|
fat: 34.41g |
| |
protein: 54.04g |
| |
carbs: 87.52g |
|
3050*
|
2168
|
| Wed 12th: |
849 *
|
-
|
fat: 38.58g |
| |
protein: 34.43g |
| |
carbs: 92.81g |
|
2888*
|
2039
|
| Tue 11th: |
1949 *
|
-
|
fat: 71.59g |
| |
protein: 68.83g |
| |
carbs: 259.90g |
|
3184*
|
1235
|
| Mon 10th: |
942 *
|
-
|
fat: 33.45g |
| |
protein: 39.46g |
| |
carbs: 122.72g |
|
3136*
|
2194
|
| Sun 9th: |
987 *
|
-
|
fat: 38.63g |
| |
protein: 30.77g |
| |
carbs: 130.01g |
|
2859*
|
1872
|
| Sat 8th: |
1813 *
|
-
|
fat: 44.68g |
| |
protein: 49.97g |
| |
carbs: 178.82g |
|
2871*
|
1058
|
| Fri 7th: |
1232 *
|
-
|
fat: 45.76g |
| |
protein: 40.78g |
| |
carbs: 137.99g |
|
2986*
|
1754
|
| Thu 6th: |
1857 *
|
-
|
fat: 77.61g |
| |
protein: 64.91g |
| |
carbs: 231.23g |
|
3161*
|
1304
|
| Wed 5th: |
1312 *
|
-
|
fat: 46.80g |
| |
protein: 64.36g |
| |
carbs: 147.62g |
|
3161*
|
1849
|
| Tue 4th: |
2496 *
|
-
|
fat: 71.89g |
| |
protein: 61.72g |
| |
carbs: 307.56g |
|
3281*
|
785
|
| Mon 3rd: |
1061 *
|
-
|
fat: 33.46g |
| |
protein: 38.53g |
| |
carbs: 152.89g |
|
3510*
|
2449
|
| Sun 2nd: |
1147 *
|
-
|
fat: 23.74g |
| |
protein: 37.47g |
| |
carbs: 202.45g |
|
3092*
|
1945
|
| Sat 1st: |
1529 *
|
-
|
fat: 65.10g |
| |
protein: 59.28g |
| |
carbs: 178.68g |
|
2967*
|
1438
|
| September 2011 |
| Fri 30th: |
1415 *
|
-
|
fat: 49.17g |
| |
protein: 47.11g |
| |
carbs: 202.79g |
|
3034*
|
1619
|
