| September 2023 |
| Thu 7th: |
679 *
|
38%
|
fat: 24.72g |
| |
protein: 41.51g |
| |
carbs: 71.86g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
770 *
|
43%
|
fat: 41.48g |
| |
protein: 44.83g |
| |
carbs: 56.76g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
1979 *
|
110%
|
fat: 90.75g |
| |
protein: 136.03g |
| |
carbs: 163.02g |
|
2021*
|
 42
|
| Thu 14th: |
633 *
|
35%
|
fat: 23.00g |
| |
protein: 49.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 12th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 11th: |
2060 *
|
114%
|
fat: 75.40g |
| |
protein: 133.86g |
| |
carbs: 268.98g |
|
2842*
|
782
|
| Sun 10th: |
2213 *
|
123%
|
fat: 101.03g |
| |
protein: 181.97g |
| |
carbs: 140.30g |
|
-
|
-
|
| Sat 9th: |
1622 *
|
90%
|
fat: 36.75g |
| |
protein: 95.25g |
| |
carbs: 235.00g |
|
2438*
|
816
|
| Fri 8th: |
2212 *
|
111%
|
fat: 92.37g |
| |
protein: 120.22g |
| |
carbs: 247.18g |
|
-
|
-
|
| Mon 4th: |
800 *
|
40%
|
fat: 29.50g |
| |
protein: 40.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 1st: |
140 *
|
7%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1990 *
|
100%
|
fat: 48.75g |
| |
protein: 114.50g |
| |
carbs: 272.00g |
|
-
|
-
|
| Wed 30th: |
1765 *
|
88%
|
fat: 71.60g |
| |
protein: 128.71g |
| |
carbs: 147.49g |
|
-
|
-
|
| Tue 29th: |
2277 *
|
114%
|
fat: 87.62g |
| |
protein: 126.00g |
| |
carbs: 252.75g |
|
2607*
|
330
|
| Mon 28th: |
308 *
|
15%
|
fat: 15.63g |
| |
protein: 23.85g |
| |
carbs: 18.97g |
|
-
|
-
|
| Sun 27th: |
1899 *
|
95%
|
fat: 94.15g |
| |
protein: 115.38g |
| |
carbs: 181.59g |
|
2203*
|
304
|
| Fri 25th: |
1062 *
|
53%
|
fat: 61.00g |
| |
protein: 56.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sun 6th: |
900 *
|
45%
|
fat: 46.50g |
| |
protein: 76.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
809 *
|
40%
|
fat: 31.09g |
| |
protein: 39.05g |
| |
carbs: 94.74g |
|
-
|
-
|
| Thu 10th: |
1480 *
|
74%
|
fat: 49.89g |
| |
protein: 130.79g |
| |
carbs: 138.95g |
|
-
|
-
|
