| March 2013 |
| Sat 9th: |
1690 *
|
94%
|
fat: 64.00g |
| |
protein: 108.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
1785*
|
-
|
| Tue 5th: |
321 *
|
18%
|
fat: 3.33g |
| |
protein: 16.64g |
| |
carbs: 73.83g |
|
-
|
-
|
| Sun 3rd: |
2391 *
|
133%
|
fat: 105.27g |
| |
protein: 102.62g |
| |
carbs: 265.57g |
|
3017*
|
 626
|
| Sat 2nd: |
1808 *
|
100%
|
fat: 77.86g |
| |
protein: 103.10g |
| |
carbs: 194.07g |
|
-
|
-
|
| Fri 1st: |
1476 *
|
82%
|
fat: 42.62g |
| |
protein: 98.26g |
| |
carbs: 222.56g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1808 *
|
100%
|
fat: 25.42g |
| |
protein: 129.05g |
| |
carbs: 246.41g |
|
-
|
-
|
| Wed 27th: |
1572 *
|
87%
|
fat: 29.76g |
| |
protein: 97.69g |
| |
carbs: 250.77g |
|
1824*
|
252
|
| Tue 26th: |
1367 *
|
76%
|
fat: 26.98g |
| |
protein: 77.25g |
| |
carbs: 210.63g |
|
2073*
|
706
|
| Mon 25th: |
2962 *
|
165%
|
fat: 125.44g |
| |
protein: 122.07g |
| |
carbs: 342.95g |
|
-
|
-
|
| Sun 24th: |
1845 *
|
102%
|
fat: 32.14g |
| |
protein: 99.61g |
| |
carbs: 321.55g |
|
3029*
|
1184
|
| Sat 23rd: |
1562 *
|
87%
|
fat: 71.72g |
| |
protein: 109.61g |
| |
carbs: 126.92g |
|
3457*
|
1895
|
| Fri 22nd: |
1924 *
|
107%
|
fat: 41.61g |
| |
protein: 91.76g |
| |
carbs: 312.42g |
|
-
|
-
|
| Thu 21st: |
1991 *
|
111%
|
fat: 60.93g |
| |
protein: 107.03g |
| |
carbs: 285.15g |
|
3274*
|
1283
|
| Wed 20th: |
994 *
|
55%
|
fat: 19.95g |
| |
protein: 71.00g |
| |
carbs: 149.74g |
|
-
|
-
|
| Tue 19th: |
1374 *
|
76%
|
fat: 59.28g |
| |
protein: 70.46g |
| |
carbs: 148.68g |
|
2376*
|
1002
|
| Mon 18th: |
1295 *
|
72%
|
fat: 20.23g |
| |
protein: 58.66g |
| |
carbs: 231.49g |
|
-
|
-
|
| Sun 17th: |
1943 *
|
108%
|
fat: 69.58g |
| |
protein: 109.39g |
| |
carbs: 228.52g |
|
-
|
-
|
| Fri 15th: |
2105 *
|
117%
|
fat: 35.96g |
| |
protein: 162.42g |
| |
carbs: 296.49g |
|
2392*
|
287
|
| Thu 14th: |
1945 *
|
97%
|
fat: 43.55g |
| |
protein: 110.56g |
| |
carbs: 295.44g |
|
-
|
-
|
| Wed 13th: |
1728 *
|
86%
|
fat: 75.69g |
| |
protein: 65.08g |
| |
carbs: 207.75g |
|
-
|
-
|
