| March 2024 |
| Wed 27th: |
1447 *
|
80%
|
fat: 65.43g |
| |
protein: 44.75g |
| |
carbs: 173.31g |
|
2468*
|
 1021
|
| Wed 20th: |
703 *
|
39%
|
fat: 40.24g |
| |
protein: 21.45g |
| |
carbs: 61.24g |
|
-
|
-
|
| Tue 19th: |
1574 *
|
87%
|
fat: 82.02g |
| |
protein: 56.53g |
| |
carbs: 177.46g |
|
2681*
|
1107
|
| Wed 13th: |
1794 *
|
100%
|
fat: 89.57g |
| |
protein: 64.45g |
| |
carbs: 178.58g |
|
2421*
|
627
|
| Tue 12th: |
1753 *
|
97%
|
fat: 84.71g |
| |
protein: 55.46g |
| |
carbs: 215.32g |
|
-
|
-
|
| Mon 11th: |
1691 *
|
94%
|
fat: 109.65g |
| |
protein: 61.38g |
| |
carbs: 120.06g |
|
2675*
|
984
|
| Sun 10th: |
1757 *
|
98%
|
fat: 96.58g |
| |
protein: 56.28g |
| |
carbs: 165.76g |
|
-
|
-
|
| Sat 9th: |
1774 *
|
99%
|
fat: 97.17g |
| |
protein: 59.22g |
| |
carbs: 174.42g |
|
2577*
|
803
|
| Fri 8th: |
1005 *
|
56%
|
fat: 52.50g |
| |
protein: 26.00g |
| |
carbs: 137.00g |
|
1956*
|
951
|
| Thu 7th: |
1076 *
|
60%
|
fat: 56.39g |
| |
protein: 39.52g |
| |
carbs: 123.70g |
|
-
|
-
|
| Wed 6th: |
1882 *
|
105%
|
fat: 106.28g |
| |
protein: 60.12g |
| |
carbs: 231.61g |
|
2909*
|
1027
|
| Tue 5th: |
1931 *
|
107%
|
fat: 96.13g |
| |
protein: 46.38g |
| |
carbs: 261.27g |
|
2014*
|
83
|
| Mon 4th: |
1454 *
|
81%
|
fat: 72.83g |
| |
protein: 67.15g |
| |
carbs: 130.62g |
|
3005*
|
1551
|
| Sun 3rd: |
1134 *
|
63%
|
fat: 72.71g |
| |
protein: 19.69g |
| |
carbs: 188.82g |
|
-
|
-
|
| Sat 2nd: |
1598 *
|
89%
|
fat: 92.84g |
| |
protein: 25.74g |
| |
carbs: 167.55g |
|
-
|
-
|
| Fri 1st: |
1678 *
|
93%
|
fat: 129.35g |
| |
protein: 24.94g |
| |
carbs: 188.76g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1467 *
|
82%
|
fat: 80.82g |
| |
protein: 62.12g |
| |
carbs: 173.42g |
|
2784*
|
1317
|
| Wed 28th: |
1229 *
|
68%
|
fat: 30.01g |
| |
protein: 30.56g |
| |
carbs: 204.70g |
|
2523*
|
1294
|
| Tue 27th: |
2142 *
|
119%
|
fat: 88.90g |
| |
protein: 35.50g |
| |
carbs: 297.76g |
|
2142*
|
|
| Mon 26th: |
2067 *
|
115%
|
fat: 137.89g |
| |
protein: 59.31g |
| |
carbs: 141.87g |
|
2749*
|
682
|
