| April 2011 |
| Fri 15th: |
234 *
|
20%
|
fat: 3.00g |
| |
protein: 14.10g |
| |
carbs: 35.35g |
|
-
|
-
|
| Thu 14th: |
1141 *
|
95%
|
fat: 24.84g |
| |
protein: 49.03g |
| |
carbs: 165.35g |
|
2285*
|
 1144
|
| Wed 13th: |
1202
|
100%
|
fat: 41.60g |
| |
protein: 63.80g |
| |
carbs: 109.22g |
|
2333*
|
1131
|
| Tue 5th: |
771 *
|
64%
|
fat: 16.30g |
| |
protein: 24.90g |
| |
carbs: 119.62g |
|
-
|
-
|
| Mon 4th: |
1454 *
|
121%
|
fat: 67.83g |
| |
protein: 57.96g |
| |
carbs: 147.63g |
|
-
|
-
|
| Fri 1st: |
1274 *
|
106%
|
fat: 66.93g |
| |
protein: 39.38g |
| |
carbs: 123.10g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
520 *
|
43%
|
fat: 33.22g |
| |
protein: 25.42g |
| |
carbs: 26.05g |
|
-
|
-
|
| Wed 30th: |
2176 *
|
181%
|
fat: 19.54g |
| |
protein: 51.08g |
| |
carbs: 204.48g |
|
2293*
|
117
|
| Tue 29th: |
1006 *
|
84%
|
fat: 27.17g |
| |
protein: 34.37g |
| |
carbs: 97.95g |
|
2560*
|
1554
|
| Mon 28th: |
722 *
|
60%
|
fat: 18.44g |
| |
protein: 19.47g |
| |
carbs: 136.83g |
|
2419*
|
1697
|
| Sun 27th: |
418 *
|
35%
|
fat: 15.00g |
| |
protein: 9.30g |
| |
carbs: 61.40g |
|
-
|
-
|
| Sat 26th: |
362 *
|
30%
|
fat: 23.20g |
| |
protein: 13.40g |
| |
carbs: 24.51g |
|
-
|
-
|
| Fri 25th: |
226 *
|
19%
|
fat: 7.60g |
| |
protein: 4.40g |
| |
carbs: 35.11g |
|
-
|
-
|
| Thu 24th: |
1267 *
|
106%
|
fat: 40.12g |
| |
protein: 41.98g |
| |
carbs: 87.43g |
|
-
|
-
|
| Wed 23rd: |
1987 *
|
166%
|
fat: 16.60g |
| |
protein: 28.97g |
| |
carbs: 60.39g |
|
2379*
|
392
|
| Tue 22nd: |
1546 *
|
129%
|
fat: 44.26g |
| |
protein: 64.33g |
| |
carbs: 201.15g |
|
2287*
|
741
|
| Mon 21st: |
1489 *
|
124%
|
fat: 87.42g |
| |
protein: 59.37g |
| |
carbs: 132.39g |
|
2571*
|
1082
|
| Sun 20th: |
1386 *
|
116%
|
fat: 50.46g |
| |
protein: 48.94g |
| |
carbs: 174.54g |
|
2379*
|
993
|
