| September 2013 |
| Fri 6th: |
475 *
|
18%
|
fat: 11.03g |
| |
protein: 23.18g |
| |
carbs: 70.52g |
|
-
|
-
|
| Tue 3rd: |
736 *
|
28%
|
fat: 17.21g |
| |
protein: 51.56g |
| |
carbs: 100.53g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
720 *
|
28%
|
fat: 19.03g |
| |
protein: 33.01g |
| |
carbs: 116.59g |
|
-
|
-
|
| Sun 9th: |
-
|
-
|
|
2806*
|
-
|
| May 2013 |
| Sat 11th: |
199 *
|
8%
|
fat: 2.06g |
| |
protein: 4.41g |
| |
carbs: 45.98g |
|
-
|
-
|
| Wed 1st: |
865 *
|
33%
|
fat: 26.96g |
| |
protein: 47.90g |
| |
carbs: 115.20g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
452 *
|
17%
|
fat: 12.40g |
| |
protein: 12.88g |
| |
carbs: 76.11g |
|
-
|
-
|
| Mon 1st: |
300 *
|
12%
|
fat: 6.24g |
| |
protein: 3.92g |
| |
carbs: 60.37g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
450 *
|
17%
|
fat: 11.00g |
| |
protein: 30.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 18th: |
1169 *
|
45%
|
fat: 29.85g |
| |
protein: 106.83g |
| |
carbs: 123.43g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
2468*
|
-
|
| Fri 8th: |
1736 *
|
67%
|
fat: 61.53g |
| |
protein: 56.59g |
| |
carbs: 266.32g |
|
-
|
-
|
| Wed 6th: |
694 *
|
27%
|
fat: 11.78g |
| |
protein: 62.64g |
| |
carbs: 89.15g |
|
2177*
|
 1483
|
| Sat 2nd: |
1918 *
|
74%
|
fat: 70.86g |
| |
protein: 130.31g |
| |
carbs: 202.17g |
|
-
|
-
|
| Fri 1st: |
1381 *
|
53%
|
fat: 36.01g |
| |
protein: 103.45g |
| |
carbs: 166.96g |
|
2517*
|
1136
|
| February 2013 |
| Thu 28th: |
1683 *
|
65%
|
fat: 50.87g |
| |
protein: 135.43g |
| |
carbs: 186.14g |
|
2420*
|
737
|
| Wed 27th: |
1497 *
|
58%
|
fat: 33.83g |
| |
protein: 103.15g |
| |
carbs: 206.80g |
|
2420*
|
923
|
| Tue 26th: |
1577 *
|
61%
|
fat: 65.52g |
| |
protein: 115.88g |
| |
carbs: 154.67g |
|
2362*
|
785
|
| Sun 24th: |
1221 *
|
47%
|
fat: 39.55g |
| |
protein: 77.76g |
| |
carbs: 151.43g |
|
2420*
|
1199
|
| Sat 23rd: |
1678 *
|
65%
|
fat: 76.64g |
| |
protein: 107.62g |
| |
carbs: 136.22g |
|
2274*
|
596
|
| Fri 22nd: |
1795 *
|
69%
|
fat: 71.07g |
| |
protein: 74.27g |
| |
carbs: 232.46g |
|
2468*
|
673
|
| Thu 21st: |
1626 *
|
63%
|
fat: 60.78g |
| |
protein: 110.18g |
| |
carbs: 177.93g |
|
2517*
|
891
|
