| April 2011 |
| Thu 21st: |
740 *
|
-
|
fat: 22.88g |
| |
protein: 65.03g |
| |
carbs: 82.60g |
|
-
|
-
|
| Wed 20th: |
886
|
-
|
fat: 21.88g |
| |
protein: 91.49g |
| |
carbs: 98.17g |
|
-
|
-
|
| Tue 19th: |
733 *
|
-
|
fat: 28.30g |
| |
protein: 93.86g |
| |
carbs: 24.06g |
|
-
|
-
|
| Mon 18th: |
1403 *
|
-
|
fat: 36.17g |
| |
protein: 149.34g |
| |
carbs: 139.66g |
|
-
|
-
|
| Sun 17th: |
1035 *
|
-
|
fat: 26.31g |
| |
protein: 93.87g |
| |
carbs: 126.85g |
|
-
|
-
|
| Fri 15th: |
1048
|
-
|
fat: 13.18g |
| |
protein: 97.87g |
| |
carbs: 156.36g |
|
-
|
-
|
| Thu 14th: |
1006 *
|
-
|
fat: 25.46g |
| |
protein: 110.14g |
| |
carbs: 98.28g |
|
-
|
-
|
| Wed 13th: |
973 *
|
-
|
fat: 25.46g |
| |
protein: 108.14g |
| |
carbs: 91.78g |
|
-
|
-
|
| Tue 12th: |
969
|
-
|
fat: 20.43g |
| |
protein: 112.34g |
| |
carbs: 87.58g |
|
-
|
-
|
| Mon 11th: |
992
|
-
|
fat: 14.79g |
| |
protein: 148.34g |
| |
carbs: 77.84g |
|
-
|
-
|
| Sun 10th: |
1602 *
|
-
|
fat: 49.16g |
| |
protein: 68.56g |
| |
carbs: 235.23g |
|
-
|
-
|
| Thu 7th: |
526
|
-
|
fat: 12.26g |
| |
protein: 74.49g |
| |
carbs: 33.71g |
|
-
|
-
|
| Wed 6th: |
1059
|
-
|
fat: 22.77g |
| |
protein: 129.58g |
| |
carbs: 86.38g |
|
-
|
-
|
| Tue 5th: |
1148
|
-
|
fat: 30.96g |
| |
protein: 137.31g |
| |
carbs: 82.86g |
|
-
|
-
|
| Mon 4th: |
1121
|
-
|
fat: 30.04g |
| |
protein: 130.34g |
| |
carbs: 89.42g |
|
-
|
-
|
| Sun 3rd: |
990
|
-
|
fat: 8.94g |
| |
protein: 125.76g |
| |
carbs: 116.15g |
|
-
|
-
|
| Sat 2nd: |
1074 *
|
-
|
fat: 15.57g |
| |
protein: 125.11g |
| |
carbs: 122.94g |
|
-
|
-
|
| Fri 1st: |
1063 *
|
-
|
fat: 4.82g |
| |
protein: 204.25g |
| |
carbs: 39.02g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1063
|
-
|
fat: 4.82g |
| |
protein: 204.25g |
| |
carbs: 39.02g |
|
-
|
-
|
| Wed 30th: |
784
|
-
|
fat: 8.22g |
| |
protein: 130.57g |
| |
carbs: 48.71g |
|
-
|
-
|
