| April 2022 |
| Sat 30th: |
680 *
|
27%
|
fat: 12.50g |
| |
protein: 31.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 29th: |
1201 *
|
48%
|
fat: 24.87g |
| |
protein: 57.67g |
| |
carbs: 166.56g |
|
-
|
-
|
| Tue 26th: |
330 *
|
13%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 25th: |
932 *
|
37%
|
fat: 49.01g |
| |
protein: 60.36g |
| |
carbs: 65.01g |
|
-
|
-
|
| Sat 23rd: |
708 *
|
28%
|
fat: 27.50g |
| |
protein: 34.00g |
| |
carbs: 84.75g |
|
-
|
-
|
| Fri 22nd: |
1730 *
|
69%
|
fat: 83.25g |
| |
protein: 68.65g |
| |
carbs: 163.90g |
|
-
|
-
|
| Thu 21st: |
1141 *
|
46%
|
fat: 53.89g |
| |
protein: 54.99g |
| |
carbs: 118.26g |
|
-
|
-
|
| Wed 20th: |
1974 *
|
79%
|
fat: 106.29g |
| |
protein: 82.54g |
| |
carbs: 164.91g |
|
-
|
-
|
| Tue 19th: |
1600 *
|
64%
|
fat: 73.69g |
| |
protein: 97.40g |
| |
carbs: 152.90g |
|
-
|
-
|
| Mon 18th: |
1561 *
|
62%
|
fat: 88.01g |
| |
protein: 66.27g |
| |
carbs: 160.23g |
|
-
|
-
|
| Sun 17th: |
1763 *
|
71%
|
fat: 87.60g |
| |
protein: 112.92g |
| |
carbs: 158.61g |
|
-
|
-
|
| Sat 16th: |
1525 *
|
61%
|
fat: 65.52g |
| |
protein: 69.63g |
| |
carbs: 177.42g |
|
-
|
-
|
| Fri 15th: |
1970 *
|
79%
|
fat: 101.09g |
| |
protein: 90.11g |
| |
carbs: 195.06g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
480 *
|
18%
|
fat: 10.00g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 20th: |
1110 *
|
41%
|
fat: 35.00g |
| |
protein: 51.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Mon 19th: |
1050 *
|
39%
|
fat: 42.00g |
| |
protein: 34.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
933 *
|
35%
|
fat: 22.68g |
| |
protein: 42.25g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 18th: |
713 *
|
26%
|
fat: 15.69g |
| |
protein: 27.64g |
| |
carbs: 127.48g |
|
-
|
-
|
| Mon 16th: |
1691 *
|
63%
|
fat: 85.37g |
| |
protein: 69.89g |
| |
carbs: 177.98g |
|
-
|
-
|
| Fri 13th: |
764 *
|
28%
|
fat: 24.90g |
| |
protein: 58.98g |
| |
carbs: 91.52g |
|
-
|
-
|
