| January 2018 |
| Thu 11th: |
1012 *
|
72%
|
fat: 43.37g |
| |
protein: 62.78g |
| |
carbs: 92.35g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
1338 *
|
96%
|
fat: 27.41g |
| |
protein: 132.36g |
| |
carbs: 133.29g |
|
-
|
-
|
| Mon 2nd: |
1117 *
|
80%
|
fat: 15.90g |
| |
protein: 140.78g |
| |
carbs: 96.23g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1167 *
|
83%
|
fat: 14.29g |
| |
protein: 110.08g |
| |
carbs: 141.95g |
|
-
|
-
|
| Tue 27th: |
1327 *
|
95%
|
fat: 44.43g |
| |
protein: 100.33g |
| |
carbs: 116.37g |
|
-
|
-
|
| Thu 22nd: |
1281 *
|
92%
|
fat: 21.89g |
| |
protein: 131.88g |
| |
carbs: 134.32g |
|
-
|
-
|
| Tue 20th: |
1241 *
|
89%
|
fat: 38.50g |
| |
protein: 92.68g |
| |
carbs: 115.87g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
1354 *
|
97%
|
fat: 25.17g |
| |
protein: 152.56g |
| |
carbs: 120.41g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1107 *
|
79%
|
fat: 40.42g |
| |
protein: 74.09g |
| |
carbs: 107.18g |
|
-
|
-
|
| Thu 27th: |
1113 *
|
80%
|
fat: 30.74g |
| |
protein: 85.17g |
| |
carbs: 126.29g |
|
-
|
-
|
| Mon 24th: |
532 *
|
38%
|
fat: 13.83g |
| |
protein: 13.58g |
| |
carbs: 91.86g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
936 *
|
67%
|
fat: 24.47g |
| |
protein: 71.38g |
| |
carbs: 77.71g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
983 *
|
70%
|
fat: 26.21g |
| |
protein: 75.34g |
| |
carbs: 116.37g |
|
-
|
-
|
| Tue 28th: |
1349 *
|
96%
|
fat: 24.15g |
| |
protein: 138.74g |
| |
carbs: 158.48g |
|
-
|
-
|
| Mon 27th: |
631 *
|
45%
|
fat: 18.77g |
| |
protein: 34.63g |
| |
carbs: 86.92g |
|
-
|
-
|
| Thu 23rd: |
1246 *
|
89%
|
fat: 35.73g |
| |
protein: 81.56g |
| |
carbs: 158.01g |
|
-
|
-
|
| Tue 21st: |
1026 *
|
73%
|
fat: 25.25g |
| |
protein: 87.11g |
| |
carbs: 115.90g |
|
-
|
-
|
| Mon 20th: |
554 *
|
40%
|
fat: 9.52g |
| |
protein: 55.78g |
| |
carbs: 71.57g |
|
-
|
-
|
| Thu 16th: |
1202 *
|
86%
|
fat: 24.28g |
| |
protein: 85.12g |
| |
carbs: 145.74g |
|
-
|
-
|
| Wed 15th: |
1066 *
|
76%
|
fat: 29.86g |
| |
protein: 100.49g |
| |
carbs: 95.14g |
|
-
|
-
|
