| April 2022 |
| Thu 14th: |
1825 *
|
52%
|
fat: 103.30g |
| |
protein: 114.41g |
| |
carbs: 114.48g |
|
5871
|
 4046
|
| March 2022 |
| Thu 10th: |
1603 *
|
46%
|
fat: 56.59g |
| |
protein: 58.45g |
| |
carbs: 216.93g |
|
-
|
-
|
| Wed 9th: |
1600 *
|
46%
|
fat: 88.14g |
| |
protein: 74.92g |
| |
carbs: 128.01g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
1327 *
|
38%
|
fat: 83.66g |
| |
protein: 90.12g |
| |
carbs: 57.53g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
1962 *
|
56%
|
fat: 127.20g |
| |
protein: 137.22g |
| |
carbs: 68.75g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1442 *
|
41%
|
fat: 45.90g |
| |
protein: 207.61g |
| |
carbs: 41.59g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1318 *
|
38%
|
fat: 50.82g |
| |
protein: 98.38g |
| |
carbs: 121.72g |
|
-
|
-
|
| Thu 25th: |
1829
|
52%
|
fat: 95.25g |
| |
protein: 145.13g |
| |
carbs: 96.13g |
|
5973*
|
4144
|
| Sat 6th: |
1551 *
|
44%
|
fat: 113.26g |
| |
protein: 86.35g |
| |
carbs: 38.34g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
2192
|
63%
|
fat: 52.08g |
| |
protein: 70.92g |
| |
carbs: 367.80g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
1577 *
|
45%
|
fat: 92.99g |
| |
protein: 98.98g |
| |
carbs: 85.18g |
|
5753*
|
4176
|
| Tue 4th: |
3297 *
|
94%
|
fat: 107.33g |
| |
protein: 369.38g |
| |
carbs: 192.07g |
|
4347*
|
1050
|
| Mon 3rd: |
1678 *
|
48%
|
fat: 96.10g |
| |
protein: 139.43g |
| |
carbs: 71.07g |
|
5856*
|
4178
|
| Sun 2nd: |
278 *
|
8%
|
fat: 8.41g |
| |
protein: 9.43g |
| |
carbs: 40.47g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1660 *
|
47%
|
fat: 107.62g |
| |
protein: 86.09g |
| |
carbs: 86.58g |
|
4723*
|
3063
|
| Thu 30th: |
1690 *
|
48%
|
fat: 111.13g |
| |
protein: 89.62g |
| |
carbs: 82.09g |
|
5914*
|
4224
|
| Wed 29th: |
1887
|
54%
|
fat: 127.08g |
| |
protein: 67.90g |
| |
carbs: 100.70g |
|
5914
|
4027
|
| Tue 28th: |
2343 *
|
67%
|
fat: 180.00g |
| |
protein: 108.34g |
| |
carbs: 68.81g |
|
4449*
|
2106
|
| Mon 27th: |
1532 *
|
44%
|
fat: 50.39g |
| |
protein: 66.38g |
| |
carbs: 220.41g |
|
-
|
-
|
| Sun 26th: |
1538 *
|
44%
|
fat: 120.38g |
| |
protein: 67.40g |
| |
carbs: 44.88g |
|
-
|
-
|
