| April 2016 |
| Wed 6th: |
785 *
|
60%
|
fat: 33.40g |
| |
protein: 37.00g |
| |
carbs: 91.54g |
|
-
|
-
|
| November 2015 |
| Sat 21st: |
336 *
|
26%
|
fat: 4.59g |
| |
protein: 11.12g |
| |
carbs: 63.66g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
46 *
|
4%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 7.20g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
944 *
|
73%
|
fat: 15.85g |
| |
protein: 82.51g |
| |
carbs: 124.97g |
|
-
|
-
|
| Mon 30th: |
458 *
|
35%
|
fat: 10.39g |
| |
protein: 53.55g |
| |
carbs: 37.39g |
|
-
|
-
|
| Tue 24th: |
718 *
|
55%
|
fat: 23.05g |
| |
protein: 52.69g |
| |
carbs: 71.32g |
|
-
|
-
|
| Thu 19th: |
105 *
|
8%
|
fat: 1.24g |
| |
protein: 2.60g |
| |
carbs: 22.54g |
|
-
|
-
|
| Sat 14th: |
746 *
|
57%
|
fat: 18.15g |
| |
protein: 61.87g |
| |
carbs: 71.30g |
|
-
|
-
|
| Fri 13th: |
931 *
|
72%
|
fat: 22.88g |
| |
protein: 75.05g |
| |
carbs: 91.58g |
|
-
|
-
|
| Thu 12th: |
978 *
|
75%
|
fat: 18.03g |
| |
protein: 75.36g |
| |
carbs: 136.44g |
|
-
|
-
|
| Sun 8th: |
926 *
|
71%
|
fat: 22.64g |
| |
protein: 62.99g |
| |
carbs: 121.22g |
|
-
|
-
|
| Sat 7th: |
1111 *
|
85%
|
fat: 27.59g |
| |
protein: 78.70g |
| |
carbs: 152.76g |
|
-
|
-
|
| Fri 6th: |
838 *
|
64%
|
fat: 22.89g |
| |
protein: 62.53g |
| |
carbs: 100.40g |
|
-
|
-
|
| Thu 5th: |
982 *
|
76%
|
fat: 19.74g |
| |
protein: 84.68g |
| |
carbs: 132.06g |
|
-
|
-
|
| Wed 4th: |
1201 *
|
92%
|
fat: 32.27g |
| |
protein: 107.66g |
| |
carbs: 127.05g |
|
-
|
-
|
| Tue 3rd: |
777 *
|
60%
|
fat: 14.84g |
| |
protein: 69.11g |
| |
carbs: 96.77g |
|
-
|
-
|
| Mon 2nd: |
856 *
|
66%
|
fat: 19.29g |
| |
protein: 40.96g |
| |
carbs: 136.75g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
220 *
|
17%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Tue 24th: |
208 *
|
16%
|
fat: 2.23g |
| |
protein: 3.36g |
| |
carbs: 45.26g |
|
-
|
-
|
| Mon 23rd: |
766 *
|
55%
|
fat: 25.13g |
| |
protein: 67.97g |
| |
carbs: 75.45g |
|
-
|
-
|
