| December 2023 |
| Fri 29th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 28th: |
691 *
|
60%
|
fat: 42.09g |
| |
protein: 39.40g |
| |
carbs: 53.80g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
736 *
|
63%
|
fat: 29.25g |
| |
protein: 69.29g |
| |
carbs: 47.89g |
|
-
|
-
|
| Wed 5th: |
855 *
|
74%
|
fat: 64.00g |
| |
protein: 50.50g |
| |
carbs: 54.50g |
|
-
|
-
|
| Tue 4th: |
833 *
|
72%
|
fat: 40.73g |
| |
protein: 57.71g |
| |
carbs: 70.38g |
|
-
|
-
|
| Mon 3rd: |
714 *
|
61%
|
fat: 35.57g |
| |
protein: 46.67g |
| |
carbs: 55.63g |
|
-
|
-
|
| Sun 2nd: |
716 *
|
62%
|
fat: 38.94g |
| |
protein: 47.42g |
| |
carbs: 45.40g |
|
-
|
-
|
| Sat 1st: |
722 *
|
62%
|
fat: 49.34g |
| |
protein: 36.42g |
| |
carbs: 49.56g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
481 *
|
41%
|
fat: 31.04g |
| |
protein: 36.27g |
| |
carbs: 8.75g |
|
-
|
-
|
| Thu 29th: |
850 *
|
71%
|
fat: 54.50g |
| |
protein: 50.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 27th: |
385 *
|
32%
|
fat: 25.00g |
| |
protein: 27.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 13th: |
922 *
|
77%
|
fat: 39.69g |
| |
protein: 82.61g |
| |
carbs: 70.06g |
|
-
|
-
|
| Mon 12th: |
723 *
|
60%
|
fat: 44.74g |
| |
protein: 37.86g |
| |
carbs: 68.56g |
|
-
|
-
|
| Sun 11th: |
709 *
|
59%
|
fat: 35.36g |
| |
protein: 44.06g |
| |
carbs: 70.27g |
|
-
|
-
|
| Sat 10th: |
682 *
|
57%
|
fat: 36.73g |
| |
protein: 36.86g |
| |
carbs: 95.56g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
977 *
|
81%
|
fat: 61.00g |
| |
protein: 71.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 30th: |
170 *
|
14%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 29th: |
821 *
|
68%
|
fat: 49.43g |
| |
protein: 48.16g |
| |
carbs: 60.22g |
|
-
|
-
|
| Fri 12th: |
182 *
|
15%
|
fat: 8.72g |
| |
protein: 14.49g |
| |
carbs: 11.65g |
|
-
|
-
|
| Thu 11th: |
1041 *
|
87%
|
fat: 69.94g |
| |
protein: 63.64g |
| |
carbs: 45.98g |
|
-
|
-
|
