| May 2013 |
| Thu 16th: |
1016 *
|
85%
|
fat: 50.12g |
| |
protein: 62.68g |
| |
carbs: 113.73g |
|
-
|
-
|
| Tue 14th: |
908 *
|
76%
|
fat: 37.15g |
| |
protein: 41.47g |
| |
carbs: 107.40g |
|
-
|
-
|
| Fri 10th: |
593 *
|
49%
|
fat: 32.71g |
| |
protein: 31.31g |
| |
carbs: 30.41g |
|
-
|
-
|
| Thu 9th: |
1334 *
|
111%
|
fat: 56.90g |
| |
protein: 77.10g |
| |
carbs: 148.54g |
|
-
|
-
|
| Wed 8th: |
1150 *
|
96%
|
fat: 69.77g |
| |
protein: 56.64g |
| |
carbs: 75.95g |
|
-
|
-
|
| Tue 7th: |
1046 *
|
87%
|
fat: 39.34g |
| |
protein: 51.37g |
| |
carbs: 124.47g |
|
-
|
-
|
| Wed 1st: |
960 *
|
80%
|
fat: 37.00g |
| |
protein: 31.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1499 *
|
125%
|
fat: 56.01g |
| |
protein: 99.49g |
| |
carbs: 147.20g |
|
-
|
-
|
| Mon 29th: |
441 *
|
37%
|
fat: 22.67g |
| |
protein: 47.42g |
| |
carbs: 25.29g |
|
-
|
-
|
| Sun 28th: |
1206 *
|
100%
|
fat: 43.72g |
| |
protein: 64.65g |
| |
carbs: 153.15g |
|
-
|
-
|
| Sat 27th: |
1427 *
|
119%
|
fat: 60.68g |
| |
protein: 69.65g |
| |
carbs: 174.58g |
|
-
|
-
|
| Fri 26th: |
1532 *
|
128%
|
fat: 77.83g |
| |
protein: 75.23g |
| |
carbs: 145.13g |
|
-
|
-
|
| Thu 25th: |
551 *
|
46%
|
fat: 15.62g |
| |
protein: 38.18g |
| |
carbs: 85.33g |
|
-
|
-
|
| Wed 24th: |
1792 *
|
149%
|
fat: 85.08g |
| |
protein: 71.35g |
| |
carbs: 209.77g |
|
-
|
-
|
| Tue 23rd: |
1348 *
|
112%
|
fat: 56.75g |
| |
protein: 42.74g |
| |
carbs: 177.07g |
|
-
|
-
|
| Mon 22nd: |
451 *
|
38%
|
fat: 31.36g |
| |
protein: 34.94g |
| |
carbs: 10.44g |
|
-
|
-
|
| Sat 20th: |
450 *
|
38%
|
fat: 20.00g |
| |
protein: 23.00g |
| |
carbs: 46.60g |
|
-
|
-
|
| Fri 19th: |
936 *
|
78%
|
fat: 51.50g |
| |
protein: 63.20g |
| |
carbs: 73.35g |
|
-
|
-
|
| Thu 18th: |
1158 *
|
96%
|
fat: 48.33g |
| |
protein: 56.64g |
| |
carbs: 133.27g |
|
-
|
-
|
| Wed 17th: |
1154 *
|
96%
|
fat: 57.80g |
| |
protein: 66.87g |
| |
carbs: 101.35g |
|
-
|
-
|
