| March 2012 |
| Fri 9th: |
38 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
276 *
|
18%
|
fat: 9.67g |
| |
protein: 19.79g |
| |
carbs: 24.72g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
939 *
|
63%
|
fat: 26.23g |
| |
protein: 28.52g |
| |
carbs: 151.20g |
|
-
|
-
|
| Mon 30th: |
1477 *
|
98%
|
fat: 64.07g |
| |
protein: 52.59g |
| |
carbs: 178.24g |
|
-
|
-
|
| Fri 27th: |
320 *
|
21%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 25th: |
1050 *
|
70%
|
fat: 40.00g |
| |
protein: 33.00g |
| |
carbs: 145.04g |
|
-
|
-
|
| Tue 24th: |
1185 *
|
79%
|
fat: 32.65g |
| |
protein: 78.10g |
| |
carbs: 150.03g |
|
-
|
-
|
| Sat 21st: |
583 *
|
39%
|
fat: 30.06g |
| |
protein: 29.29g |
| |
carbs: 54.26g |
|
-
|
-
|
| Tue 17th: |
804 *
|
54%
|
fat: 36.66g |
| |
protein: 31.22g |
| |
carbs: 92.64g |
|
-
|
-
|
| Sun 15th: |
290 *
|
19%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 14th: |
671 *
|
45%
|
fat: 23.06g |
| |
protein: 41.29g |
| |
carbs: 74.76g |
|
-
|
-
|
| Thu 12th: |
750 *
|
50%
|
fat: 27.50g |
| |
protein: 28.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 11th: |
1215 *
|
81%
|
fat: 64.37g |
| |
protein: 46.79g |
| |
carbs: 118.92g |
|
-
|
-
|
| Tue 10th: |
1315 *
|
88%
|
fat: 40.75g |
| |
protein: 83.50g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 9th: |
1488 *
|
99%
|
fat: 74.58g |
| |
protein: 50.51g |
| |
carbs: 153.41g |
|
-
|
-
|
| Sun 8th: |
1450 *
|
97%
|
fat: 58.33g |
| |
protein: 37.62g |
| |
carbs: 196.33g |
|
-
|
-
|
| Sat 7th: |
1447 *
|
96%
|
fat: 33.19g |
| |
protein: 72.13g |
| |
carbs: 211.27g |
|
-
|
-
|
| November 2011 |
| Mon 7th: |
980 *
|
65%
|
fat: 25.50g |
| |
protein: 38.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 3rd: |
730 *
|
49%
|
fat: 27.50g |
| |
protein: 32.00g |
| |
carbs: 89.04g |
|
-
|
-
|
| Wed 2nd: |
1080 *
|
72%
|
fat: 44.50g |
| |
protein: 38.00g |
| |
carbs: 131.00g |
|
-
|
-
|
