| November 2017 |
| Mon 6th: |
765 *
|
51%
|
fat: 27.39g |
| |
protein: 36.06g |
| |
carbs: 99.37g |
|
-
|
-
|
| Sun 5th: |
325 *
|
22%
|
fat: 7.78g |
| |
protein: 7.35g |
| |
carbs: 62.32g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
525 *
|
35%
|
fat: 15.39g |
| |
protein: 5.29g |
| |
carbs: 101.95g |
|
-
|
-
|
| Mon 23rd: |
310 *
|
21%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
319 *
|
21%
|
fat: 8.45g |
| |
protein: 17.30g |
| |
carbs: 47.08g |
|
-
|
-
|
| Sun 15th: |
1408 *
|
94%
|
fat: 52.00g |
| |
protein: 105.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 13th: |
750 *
|
50%
|
fat: 31.00g |
| |
protein: 30.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 12th: |
550 *
|
37%
|
fat: 22.00g |
| |
protein: 33.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 11th: |
1269 *
|
85%
|
fat: 55.27g |
| |
protein: 101.66g |
| |
carbs: 89.18g |
|
-
|
-
|
| Tue 10th: |
1397 *
|
93%
|
fat: 62.93g |
| |
protein: 57.22g |
| |
carbs: 146.45g |
|
-
|
-
|
| Mon 9th: |
1351 *
|
90%
|
fat: 69.61g |
| |
protein: 71.18g |
| |
carbs: 114.29g |
|
-
|
-
|
| Sun 8th: |
1049 *
|
58%
|
fat: 30.56g |
| |
protein: 42.38g |
| |
carbs: 168.96g |
|
-
|
-
|
| Sat 7th: |
1030 *
|
57%
|
fat: 23.39g |
| |
protein: 53.38g |
| |
carbs: 151.75g |
|
1819*
|
 789
|
| July 2016 |
| Sun 10th: |
9 *
|
0%
|
fat: 0.55g |
| |
protein: 0.00g |
| |
carbs: 1.09g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
920 *
|
51%
|
fat: 34.45g |
| |
protein: 28.93g |
| |
carbs: 144.09g |
|
2201*
|
1281
|
| April 2013 |
| Mon 22nd: |
107 *
|
6%
|
fat: 10.14g |
| |
protein: 0.85g |
| |
carbs: 4.28g |
|
-
|
-
|
| Mon 15th: |
647 *
|
36%
|
fat: 12.64g |
| |
protein: 29.85g |
| |
carbs: 106.28g |
|
2408*
|
1761
|
| Sun 14th: |
1313 *
|
73%
|
fat: 48.67g |
| |
protein: 89.95g |
| |
carbs: 125.67g |
|
3081*
|
1768
|
| Sat 13th: |
190 *
|
11%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 22.60g |
|
2408*
|
2218
|
