| July 2011 |
| Fri 8th: |
342 *
|
19%
|
fat: 9.55g |
| |
protein: 7.28g |
| |
carbs: 57.50g |
|
2320
|
 1978
|
| Thu 7th: |
612 *
|
34%
|
fat: 14.05g |
| |
protein: 10.28g |
| |
carbs: 108.50g |
|
2320
|
1708
|
| Wed 6th: |
1792
|
100%
|
fat: 58.05g |
| |
protein: 105.28g |
| |
carbs: 215.00g |
|
2331
|
539
|
| Tue 5th: |
1571
|
87%
|
fat: 44.23g |
| |
protein: 81.93g |
| |
carbs: 214.00g |
|
2842*
|
1271
|
| Mon 4th: |
1967 *
|
109%
|
fat: 84.05g |
| |
protein: 89.17g |
| |
carbs: 198.04g |
|
2956
|
989
|
| Sun 3rd: |
1792 *
|
100%
|
fat: 79.75g |
| |
protein: 85.16g |
| |
carbs: 190.38g |
|
2688*
|
896
|
| Sat 2nd: |
1802
|
100%
|
fat: 74.05g |
| |
protein: 88.78g |
| |
carbs: 193.00g |
|
3452*
|
1650
|
| Fri 1st: |
1809
|
100%
|
fat: 52.67g |
| |
protein: 94.03g |
| |
carbs: 253.11g |
|
3425
|
1616
|
| March 2011 |
| Sat 19th: |
2308 *
|
128%
|
fat: 111.91g |
| |
protein: 147.35g |
| |
carbs: 176.98g |
|
2742*
|
434
|
| Fri 18th: |
1380
|
58%
|
fat: 27.95g |
| |
protein: 51.69g |
| |
carbs: 238.17g |
|
3044*
|
1664
|
