| July 2014 |
| Sat 26th: |
110 *
|
5%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 22nd: |
120 *
|
5%
|
fat: 2.79g |
| |
protein: 5.25g |
| |
carbs: 20.70g |
|
-
|
-
|
| Tue 1st: |
230 *
|
10%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
130 *
|
6%
|
fat: 3.50g |
| |
protein: 5.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 19th: |
100 *
|
5%
|
fat: 1.00g |
| |
protein: 4.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
370 *
|
17%
|
fat: 1.62g |
| |
protein: 14.20g |
| |
carbs: 76.08g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
46 *
|
2%
|
fat: 0.48g |
| |
protein: 1.73g |
| |
carbs: 8.90g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
440 *
|
20%
|
fat: 0.00g |
| |
protein: 3.60g |
| |
carbs: 31.60g |
|
-
|
-
|
| Wed 19th: |
313 *
|
14%
|
fat: 0.37g |
| |
protein: 13.42g |
| |
carbs: 65.84g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
2081*
|
-
|
| Mon 17th: |
505 *
|
23%
|
fat: 5.86g |
| |
protein: 35.36g |
| |
carbs: 78.80g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
360 *
|
16%
|
fat: 12.06g |
| |
protein: 7.03g |
| |
carbs: 57.64g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
282 *
|
13%
|
fat: 12.25g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 2nd: |
287 *
|
13%
|
fat: 11.25g |
| |
protein: 6.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
87 *
|
4%
|
fat: 1.30g |
| |
protein: 3.20g |
| |
carbs: 15.60g |
|
-
|
-
|
| Fri 23rd: |
340 *
|
15%
|
fat: 4.09g |
| |
protein: 7.14g |
| |
carbs: 72.68g |
|
-
|
-
|
| Tue 13th: |
142 *
|
6%
|
fat: 3.25g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
342 *
|
16%
|
fat: 11.45g |
| |
protein: 7.35g |
| |
carbs: 54.23g |
|
-
|
-
|
| Sat 6th: |
422 *
|
19%
|
fat: 11.64g |
| |
protein: 8.79g |
| |
carbs: 75.85g |
|
1858*
|
 1436
|
| Thu 4th: |
287 *
|
13%
|
fat: 11.25g |
| |
protein: 6.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
453 *
|
21%
|
fat: 2.77g |
| |
protein: 10.97g |
| |
carbs: 100.56g |
|
-
|
-
|
